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SuperQuick Loaded Beef Tostadas

SuperQuick Loaded Beef Tostadas

with Avocado, Salsa and Feta

Ingredients: Flour tortillas (wheat flour, water, canola oil, salt, sugar, soybean oil, mono- and diglycerides, sodium acid pyrophosphate, calcium propionate, potassium sorbate, sodium bicarbonate, potassium bicarbonate, sodium aluminum phosphate, calcium lactate, sodium aluminum sulfate, enriched wheat flour, cornstarch, fumaric acid, potassium chloride, seasoning (autolyzed yeast, ammonium chloride), guar gum, monocalcium phosphate, l-cysteine hydrochloride, amylase, enzymes, sodium metabisulphite) (wheat, sulphites) • Ground beef • Romaine Lettuce • Avocado • Tomato salsa (water, tomatoes (tomatoes, tomato juice, citric acid, calcium chloride), tomato paste, green bell peppers, onions, jalapeno peppers, vinegar, sugar, salt, garlic, soybean oil, dried garlic, dried onion, canola oil, spices, paprika oleoresin, xanthan gum, citric acid, potassium sorbate, sodium benzoate) • Yellow onion • Creamy dressing (vegetable oil, water, frozen egg yolk, modified corn starch, sour cream solids (milk), salt, sugar, whey (milk), concentrated lime juice, whey protein concentrate (milk), natural flavour, yeast extract, xanthan gum, lactic acid, potassium sorbate, sodium benzoate) (egg, milk) • Feta cheese (pasteurized milk, partly skimmed milk, modified milk ingredients, water, salt, lipase, bacterial culture, microbial enzyme, cellulose, potassium sorbate, lactic acid, natamycin, calcium chloride) (milk) • Chili-cumin spice blend (spices and herbs, salt, sugars (sugar, corn syrup solids), dehydrated vegetables (garlic, onion, red bell pepper, celery), citric acid, paprika oleoresin, canola oil, silicon dioxide, monosodium glutamate) • Cilantro.

Tags:
SuperQuick
Allergens:
Sulphites
Wheat
Egg
Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Preparation Time15 minutes
Cooking Time5 minutes
DifficultyEasy

Ingredients

serving amount

250 g

Ground Beef

6 unit(s)

Flour Tortillas

(Contains: Sulphites, Wheat May contain traces of: Milk, Soy)

56 g

Yellow Onion, chopped

1 unit(s)

Avocado

1 unit(s)

Lettuce

7 g

Cilantro

43 mL

Creamy Dressing

(Contains: Egg, Milk)

½ cup

Tomato Salsa

(May contain traces of: Milk, Soy, Mustard, Wheat, Sesame, Crustaceans, Egg, Sulphites, Fish, Tree nuts, Gluten)

¼ cup

Feta Cheese, crumbled

(Contains: Milk)

11 g

Chili-Cumin Spice Blend

(May contain traces of: Soy, Mustard, Wheat, Sesame, Sulphites, Tree nuts, Peanuts)

Not included in your delivery

1 tbsp

Oil*

0.06 tsp

Salt*

0.06 tsp

Pepper*

Nutrition Values

Calories950 kcal
Fat58 g
Saturated Fat15 g
Carbohydrate72 g
Sugar13 g
Dietary Fiber13 g
Protein40 g
Cholesterol95 mg
Sodium1720 mg
Trans Fat0.5 g
Potassium1600 mg
Calcium300 mg
Iron8 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Silicone Brush
Baking Sheet
Brush
Aluminum Foil
Large Non-Stick Pan

Cooking Steps

Toast tostadas
1
  • Before starting, preheat the broiler to high. Wash and dry all produce.
  • Line a baking sheet with aluminum foil.
  • On the prepared baking sheet, arrange tortillas. Poke each tortilla with a fork 2-3 times.
  • Brush tortillas with 1/2 tbsp (1 tbsp) oil.
  • Broil in the middle of the oven, for 2-5 min, flipping halfway through until crisp and golden. (NOTE: Don't crowd the baking sheet; broil in 2 batches if needed.) 
Prep
2
  • Heat a large non-stick pan over medium-high.
  • While the pan heats, peel, pit, then cut avocado into 1/4-inch slices.
  • Roughly chop cilantro.
  • Thinly slice lettuce.
Cook beef
3
  • When the pan is hot, add beef, onions and Chili-Cumin Spice Blend to the dry pan. Cook for 4-5 min, breaking up beef into smaller pieces, until no pink remains.** Season with salt and pepper.
Finish and serve
4
  • Arrange tostadas on a clean surface.
  • Spread creamy dressing over top of tostadas.
  • Top with lettuce, beef mixture, avocado and salsa.
  • Divide tostadas between plates.
  • Sprinkle feta and cilantro over top.
Modularity step (under step 3)
5

If you've opted to get beef, omit oil, then add beef, onions and Chili-Cumin Spice Blend to the dry pan. Cook beef in the same way the recipe instructs you to cook chorizo.** 

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