SuperQuick Chicken Chow Mein

Name: SuperQuick Chicken Chow Mein with Carrots and Red Cabbage
Total time: 15 min
Yield: 2
Cuisine: Asian
Ingredients: 310 g Chicken Breast, Diced; 200 g Chow Mein Noodles; 4 tbsp Soy Sauce Mirin Blend; 4 tbsp Hoisin Sauce; 2 tbsp Sweet Chili Sauce; 2 tbsp Ginger-Garlic Puree; 56 g Red Cabbage, shredded; 56 g Carrot, julienned; 1 unit(s) Green Onion; 28 g Crispy Shallots; 1 tbsp Cream Sauce Spice Blend; 2 tbsp Oil*; 0.13 tsp Salt*; 0.13 tsp Pepper*

with Carrots and Red Cabbage

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This super-quick supper is so simple and speedy — there's only one ingredient to chop! Pre-shredded veggies and quick-cooking noodles get dinner to the table in no time.

Ingredients: Chicken breast • Chow mein noodles (wheat flour, water, potassium carbonate, food color (yellow #5), potassium sorbate) (wheat) • Soy sauce-mirin blend (salted mirin (glucose, fermented rice extract, water, salt), water, soy sauce (soybean, maltodextrin, salt), salt, natural flavour (autolyzed yeast), citric acid, potassium sorbate, sodium benzoate) (soy) • Hoisin sauce (sugars (sugar, glucose, fancy molasses), water, tomato paste, soy sauce (soybean, maltodextrin, salt) vinegar, modified corn starch, rice vinegar, tahini (sesame), salt, soybean oil, sesame oil, mustard, garlic powder, onion powder, spices, natural flavour, xanthan gum, citric acid, caramel, potassium sorbate, sodium benzoate) (soy, sesame, mustard) • Red cabbage • Carrots • Sweet chili sauce (sugars (sugar, glucose), water, modified corn starch, apple cider vinegar, vinegar, chili peppers, salt, ginger, dehydrated red bell pepper, spices, dried garlic, crushed chilies, soybean oil, natural flavour, xanthan gum, acetic acid, citric acid, canola oil, paprika oleoresin, natural paprika flavour, caramel, potassium sorbate, sodium benzoate, calcium disodium EDTA) • Ginger garlic puree (garlic, water, ginger, soybean oil, spices, citric acid, xanthan gum, potassium sorbate) • Crispy shallots (onion, palm oil, wheat flour, salt) (wheat) • Green onion • Cream sauce spice blend (wheat flour, salt, garlic powder, onion powder, canola oil, silicon dioxide) (wheat).

Tags:

SuperQuick

•New

Allergens:

Hvede

•Soja

•Senf

•Sesamzaad

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time15 minutes

Cooking Time3 minutes

DifficultyEasy

Ingredients

serving amount

310 g

Chicken Breast, Diced

200 g

Chow Mein Noodles

4 tbsp

Soy Sauce Mirin Blend

4 tbsp

Hoisin Sauce

2 tbsp

Sweet Chili Sauce

2 tbsp

Ginger-Garlic Puree

56 g

Red Cabbage, shredded

56 g

Carrot, julienned

1 unit(s)

Green Onion

28 g

Crispy Shallots

1 tbsp

Cream Sauce Spice Blend

Not included in your delivery

2 tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

Nutrition Values

Calories790 kcal

Fat25 g

Saturated Fat7 g

Carbohydrate95 g

Sugar24 g

Dietary Fiber3 g

Protein47 g

Cholesterol120 mg

Sodium1760 mg

Potassium800 mg

Calcium50 mg

Iron5.5 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Large Non-Stick Pan

•Measuring Spoons

•Colander

•Large Pot

•Measuring Cups

Cooking Steps

Heat a large non-stick pan over high heat.
While the pan heats, snip a corner of chicken packaging and drain excess liquid.
When the pan is hot, add 1 tbsp (2 tbsp) oil, then the chicken. Season with salt and pepper, then sprinkle Cream Sauce Spice Blend over top. Cook, stirring often, until golden-brown and cooked through, 4-5 min.**
Transfer chicken to a plate.

Reduce heat to medium-high. Add 1/2 tbsp (1 tbsp) oil to the same pan, then add cabbage and carrots.
Cook, stirring often, until tender, 2-3 min.
Remove from heat, then transfer veggies to plate with chicken. Cover to keep warm.

Meanwhile, add chow mein noodles to the boiling water. Cook uncovered until tender, 1-2 min.
Drain noodles, then rinse under warm water.
Return noodles to the same pot, off heat. Add 1/2 tbsp (1 tbsp) oil, then gently toss to coat.
Use a pair of scissors to make a few snips in the pot to cut up noodles.

Add soy sauce mirin blend, hoisin, ginger-garlic puree and 1/3 cup (1/2 cup) water to the same pan (from step 2).
Bring to a simmer over medium-high. Cook until slightly thickened, 2-3 min.

Add chicken, veggies and sauce to the pot with chow mein noodles.
Season with salt and pepper, then toss to combine. (TIP: If you prefer a lighter sauce, add more water, 1-2 tbsp at a time.)