Smart Turkey Zucchini Meatballs
topBannerName Desktop
topBannerName Tablet
topBannerName Mobile
Smart Turkey Zucchini Meatballs

Smart Turkey Zucchini Meatballs

with Couscous

The secret to these super moist meatballs is grated zucchini! You've got to try them! Alongside, herby couscous and a mix of zucchini, tomatoes and onions keep things fresh!

Smart is based on a per serving calculation of the recipe's kilocalorie and carbohydrate amount.

Calorie Smart
Carb Smart

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking Time


serving amount

250 g

Ground Turkey

200 g


1 tbsp

Mediterranean Spice Blend

(Contains Sulphites)

4 tbsp


(Contains Sesame)

1 unit


7 g


113 g

Baby Tomatoes

1 unit

Chicken Broth Concentrate

113 g

Red Onion

¼ cup


(Contains Wheat)

2 unit

Garlic, cloves

Not included in your delivery

1.5 tbsp


½ tsp


0.13 tsp



Nutrition Values

Calories550 kcal
Fat28 g
Saturated Fat5 g
Carbohydrate43 g
Sugar9 g
Dietary Fiber7 g
Protein34 g
Cholesterol116 mg
Sodium1320 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.


Medium Pot
Measuring Cups
Measuring Spoons
Baking Sheet
Large Bowl
Aluminum Foil
Large Non-Stick Pan
Small Bowl


Cook couscous

Before starting, preheat the oven to 425˚F. Wash and dry all produce. Add 1/2 cup water, 1/8 tsp salt (dbl both for 4 ppl) and broth concentrate to a medium pot. Cover and bring to a boil over high heat. Once boiling, remove the pot from heat, then add half the couscous (use all for 4 ppl). Stir to combine. Cover and let stand for 5 min. When couscous is tender, fluff with a fork.


Meanwhile, grate half the zucchini. Halve remaining zucchini lengthwise, then cut into 1/4-inch half-moons. Peel, then mince or grate garlic. Peel, then cut onion into 1/2-inch pieces. Zest, then juice half the lemon. Cut remaining lemon into wedges. Roughly chop parsley.

Form and bake meatballs

Add turkey, garlic, Mediterranean Spice Blend, grated zucchini, half the parsley and 1/4 tsp salt (dbl for 4 ppl) to a large bowl. Season with pepper, then combine. Roll mixture into 6 equal-sized meatballs (12 meatballs for 4 ppl).Arrange meatballs on a foil-lined baking sheet. Drizzle 1/2 tbsp oil (dbl for 4 ppl) over top. Bake in the middle of the oven until meatballs are golden and cooked through, 12-16 min.**

Cook veggies

Meanwhile, heat a large non-stick pan over medium-high heat. When hot, add 1/2 tbsp oil (dbl for 4 ppl), then zucchini half-moons, tomatoes and onions. Cook, stirring often, until zucchini is tender-crisp, 3-4 min.

Finish couscous and mix hummus sauce

When couscous is done, add lemon zest, remaining parsley, 1/2 tbsp lemon juice and 1/2 tbsp oil (dbl both for 4 ppl). Season with salt and pepper, then stir to combine. Set aside. Add hummus, remaining lemon juice and 1 tbsp water to a small bowl. Season with salt and pepper, then stir to combine.

Finish and serve

Divide couscous between plates. Top with meatballs and veggies. Drizzle hummus sauce over top. Squeeze a lemon wedge over top, if desired.