Skip to main content
Smart Double Turkey Meatball and Veggie Soup

Smart Double Turkey Meatball and Veggie Soup

with Buttered Toasts
Get Up To 20 Free Meals + Free Sides for Life
Calories
720 kcal
Protein
56g protein
Total
30 minutes
Difficulty
Medium
Allergens:
  • Barley
  • Wheat
  • Milk
  • Rye
  • Sesame
  • Soy
  • Oats
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

500 g

Ground Turkey

1 unit(s)

Ciabatta Roll

(Contains: Barley, Wheat)

160 g

Sweet Bell Pepper

113 g

Mirepoix

56 g

Baby Spinach

1 unit(s)

Garlic, cloves

¼ cup

Italian Breadcrumbs

(Contains: Barley, Milk, Wheat, Rye, Sesame, Soy, Oats)

½ cup

Marinara Sauce

1 tbsp

Italian Seasoning

1 tbsp

Chicken Stock Powder

(Contains: Soy)

Not included in your delivery

1 tbsp

Unsalted Butter*

(Contains: Milk)

½ tbsp

Oil*

¼ tsp

Salt*

¼ tsp

Pepper*

Calories720 kcal
Fat32 g
Saturated Fat10 g
Carbohydrate51 g
Sugar11 g
Dietary Fiber6 g
Protein56 g
Cholesterol234 mg
Sodium1810 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Sheet
Large Bowl
Parchment Paper
Measuring Spoons
Large Pot
Measuring Cups
Small Bowl

Cooking Steps

Prep
1

Before starting, remove 1 tbsp ( 2 tbsp) butter from the fridge and set aside to come up to room temperature. Preheat the oven to 450˚F.Wash and dry all produce. Roughly chop spinachCore, then cut pepper into 1/4-inch pieces.Peel, then mince or grate garlic.

Form meatballs
2

Combine turkey, breadcrumbs, half the stock powder, half the Italian Seasoning and 3/4 tsp (1 1/2 tsp) salt in a large bowl. Season with pepper. Mix thoroughly to combine. Line a baking sheet with parchment paper.Form turkey mixture into 20 equal-sized meatballs (40 meatballs for 4 ppl) and arrange on the prepared baking sheet.

Roast meatballs
3

Roast in the middle of the oven, until golden brown and cooked through, 12-14 min.**

Start soup
4

Meanwhile, heat a large pot over medium heat. When hot, add 1/2 tbsp (1 tbsp) oil, then garlic, peppers and mirepoix. Cook, stirring occasionally, until veggies begin to soften, 3-4 min. Season with salt and pepper.Add marinara sauce, remaining Italian Seasoning, remaining stock powder and 2 cups (4 cups) water. Cover and bring to a boil over high. Once boiling, reduce heat to medium and cook uncovered, stirring occasionally, until veggies are tender, 5-6 min.

Make toasts
5

Meanwhile, when soup is almost done, halve ciabatta. Arrange on an unlined baking sheet, cut-side up.Spread 1 tbsp (2 tbsp) softened butter over ciabatta. Season with salt and pepper.Toast in the bottom of the oven until golden brown, 3-4 min. (TIP: Keep an eye on them so they don't burn!). Let cool slightly, then carefully cut into triangles.

Finish and serve
6

Add spinach and meatballs to soup. Cook until spinach is wilted, 1-2 min.Divide soup between bowls. Serve buttered toasts alongside.

Customer reviews

Review summary

Updated on Feb 2026
  • Flavor: Many enjoyed the turkey meatballs, finding them well-seasoned and tender. Some felt the soup base needed more chicken stock flavor.
  • Ease of prep: Reviewers appreciated the simplicity, with one noting the ingenious use of marinara sauce as a soup base.
  • Suggestions: Consider adding extra water or stock for more liquid. Some preferred ground herbs over the fibrous herb mix provided.
  • Portions: Several found the portion size insufficient, especially for larger appetites or families with teenagers.
  • Vegetables: While some loved the veggie medley, others felt it needed more vegetables; consider adding extra peppers or peas.
AI-generated from customer reviews
Meal right image

Explore Similar Recipes

Meal left image