Sheet Pan Maple-Miso Chicken
with Sweet Potato and Broccoli- Soy
- Sesame
- Crustaceans
- Mustard
- Sesame
- Sulphites
- Wheat
- Gluten
- Egg
- Milk
- Fish
- May contain traces of allergens
- Peanuts
- Soy
- Tree nuts
Ingredients: Sweet potato • Chicken breasts • Broccoli • Maple syrup • Sesame oil • Miso stock concentrate (soy) (sugars (maltodextrin, glucose), water, soybean, rice, salt, alcohol) • Asian sesame spice blend (sesame) (sesame seed, garlic powder, onion powder, spices, salt, orange peel, sugar, canola oil, silicon dioxide).
Ingredients
2 unit(s)
Chicken Breasts
2 tbsp
Maple Syrup
1 unit(s)
Miso Broth Concentrate
(Contains: Soy May be present: Crustaceans, Mustard, Sesame, Sulphites, Wheat, Gluten, Egg, Milk, Fish)
227 g
Broccoli
3 unit(s)
Sweet Potato
11 g
Asian Sesame Blend
(Contains: Sesame May be present: Wheat, Milk, Mustard, Peanuts, Soy, Sulphites, Tree nuts)
1 tbsp
Sesame Oil
(Contains: Sesame May be present: Wheat, Soy, Milk, Egg, Sulphites, Gluten, Crustaceans, Mustard, Fish)
Not included in your delivery
1 tbsp
Oil*
0.13 tsp
Salt*
0.13 tsp
Pepper*
Nutrition facts
Cooking Steps
- Before starting, preheat the oven to 450°F. Wash and dry all produce.
- Cut sweet potatoes into 1/2-inch wedges.
- To a small bowl, add maple syrup and miso broth concentrate. Stir to combine. Reserve half in a small bowl. Set aside. (NOTE: This is your maple-miso sauce!)
- Pat chicken dry with paper towels. Sprinkle with half the Asian Sesame Blend. Season with salt and pepper, then toss to coat.
- To one side of a parchment-lined baking sheet, add sweet potatoes, remaining Asian Sesame Blend and 1 tbsp (2 tbsp) oil. Season with salt and pepper, then toss to coat.
- To the other side of the baking sheet, add chicken. (NOTE: For 4 servings, arrange chicken on a second parchment-lined baking sheet.)
- Spoon remaining maple-miso sauce over chicken. (NOTE: You'll use the reserved maple-miso sauce in step 6.)
- Roast in the middle of the oven for 10-14 min, until chicken is opaque. (NOTE: For 4 servings, cook veggies in the middle and chicken in the bottom of the oven.) Chicken will finish cooking in step 5.
- Meanwhile, cut broccoli into bite-sized pieces.
- To a medium bowl, add broccoli and sesame oil. Season with salt and pepper, then toss to combine.
- Once sweet potatoes have roasted for 10-14 min, remove from the oven. Flip sweet potatoes and scatter broccoli over top.
- Roast for 10-14 min, until veggies are tender and chicken is cooked through.**
- Divide chicken and veggies between plates.
- Spoon reserved miso-maple sauce over chicken.
