Scallop Risotto
with Sweet Peas and Parmesan
Preparation Time:
50 minutes Allergens:- Scallops•
- Milk•
- Sulphites•
- Egg•
- Crustaceans•
- Milk•
- Sesame•
- Fish•
- Wheat•
- Mustard•
- Soy•
- Sulphites•
- May contain traces of allergens
You're in for a treat tonight! Perfectly pan-seared scallops sit atop Parmesan risotto studded with sweet peas and spinach. Flecks of lemon zest pop against the creamy risotto, adding visual appeal and a hint of tangy flavour.
Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.
227 g
Jumbo Scallops
(Contains: Scallops)
¼ cup
Parmesan Cheese, shredded
(Contains: Milk)
56 g
Yellow Onion, chopped
1 unit(s)
Vegetable Broth Concentrate
(May contain traces of: Egg, Crustaceans, Milk, Sesame, Fish, Wheat, Mustard, Soy, Sulphites)
2 tbsp
Garlic Puree
(May contain traces of: Milk, Soy, Sulphites)
56 mL
Cream
(Contains: Milk)
4 tbsp
White Cooking Wine
(Contains: Sulphites May contain traces of: Soy, Wheat, Crustaceans, Egg, Fish, Milk, Mustard, Sesame)
Not included in your delivery
2 tbsp
Unsalted Butter*
(Contains: Milk)
Calories750 kcal
Fat34 g
Saturated Fat17 g
Carbohydrate76 g
Sugar6 g
Dietary Fiber4 g
Protein30 g
Cholesterol340 mg
Sodium730 mg
Trans Fat1 g
Potassium400 mg
Calcium175 mg
Iron2.3 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Zester
•Medium Pot
•Measuring Spoons
•Measuring Cups
•Large Non-Stick Pan
•Medium Non-Stick Pan
- Combine 4 1/2 cups (5 1/2 cups) water and broth concentrate in a medium pot.
- Cover and bring to a gentle boil over medium heat. Once boiling, reduce to low.
- Meanwhile, zest, then juice half the lemon. Cut remaining lemon into wedges.
- Thinly slice chives.
- Roughly chop spinach.
- Heat a large non-stick pan over medium heat.
- When hot, add 2 tbsp (4 tbsp) butter, then onions. Season with salt. Cook, stirring occasionally, until softened, 2-3 min.
- Add rice and garlic puree. Cook, stirring often, until fragrant, 1-2 min.
- Add cooking wine. Cook, stirring often, until evaporated, 1-2 min.
- Add 1 cup broth from the pot (in step 1) to the pan with rice. Stir until broth has been absorbed.
- Continue adding broth, one cup at a time, stirring often, until liquid is absorbed, texture is creamy and rice is tender, 28-30 min.
- When the last cup of broth has been absorbed and rice is tender and creamy, reduce heat to low.
- Add peas. Cook, stirring often, until warmed through, 3-4 min.
- Add spinach, cream, 1/2 tsp (1 tsp) lemon zest, 1 tsp (2 tsp) lemon juice and half the Parmesan. Stir until spinach wilts, 1-2 min.
- Season with salt and pepper, to taste.
- When risotto is almost finished, pat scallops dry with paper towels, pressing well to absorb as much moisture as possible. Season with salt and pepper.
- Heat a medium non-stick pan over medium heat.
- When hot, add 1 tbsp (2 tbsp) oil, then scallops.
- Pan-fry until golden-brown and cooked through, 2-3 min per side.**
- Divide risotto between bowls, then top with scallops.
- Sprinkle with chives and remaining Parmesan.
- Squeeze a lemon wedge over top, if desired.
Review summary
Updated on Feb 2026- Flavor: Many enjoyed the dish, though some found it bland and suggested adding more seasoning or Parmesan for extra flavor.
- Ease of prep: Risotto takes time to cook properly, often longer than the recipe suggests, but most found it worth the effort.
- Suggestions: Consider adding saffron to enhance the risotto; cook peas longer for better texture; season scallops beyond salt and pepper.
- Portions: Some felt there weren't enough scallops compared to the amount of risotto; others found the serving size adequate.
- Texture: Ensure peas are fully cooked; aim for a creamy risotto consistency to avoid a runny or overcooked result.
AI-generated from customer reviews