Quick Pan-Fried Chicken Gyoza
with Sesame Broccoli
These crisp-bottomed chicken gyoza make for an easy and quick lunchtime meal! A side of savoury sesame broccoli adds extra crunch.
Allergens:
Soy
•Wheat
•Sesame
•Sulphites
Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.
Preparation Time15 minutes
Cooking Time5 minutes
DifficultyMedium
Ingredients
/ serving 2 people
500 g
Chicken Gyoza Dumplings
(Contains Soy, Wheat, Sesame)
227 g
Broccoli
1 tbsp
Sesame Seeds
(Contains Sesame)
1 tbsp
Sesame Oil
(Contains Sesame)
2 tbsp
Ginger-Garlic Puree
(May contain Soy, Sulphites, Milk)
1 tbsp
Soy Sauce
(Contains Wheat, Sulphites, Soy May contain Fish, Milk, Mustard, Sesame, Wheat, Egg)
1 tbsp
Cornstarch
(May contain Mustard, Sesame, Soy, Sulphites, Wheat, Egg, Fish, Milk)
1 tbsp
Brown Sugar
Not included in your delivery
0.06 tsp
Pepper*
0.06 tsp
Salt*
Nutrition Values
Calories290 kcal
Fat8 g
Saturated Fat1 g
Carbohydrate40 g
Sugar9 g
Dietary Fiber4 g
Protein12 g
Cholesterol10 mg
Sodium1030 mg
Trans Fat0 g
Potassium550 mg
Calcium100 mg
Iron2.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Utensils
•Large Non-Stick Pan
•Aluminum Foil
•Measuring Cups
•Whisk
•Small Bowl
Instructions
1
- Heat a large non-stick pan over medium-high heat. When hot, add half the sesame oil, then gyoza flat-side down. Add 1/3 cup water, then cover.
- Bring water to a boil, then reduce heat to medium.
- Cook until water evaporates and gyoza bottoms are crispy, 4-6 min.
- Transfer gyoza to a plate and cover with foil to keep warm.
2
- While gyoza cook, cut broccoli into bite-sized pieces.
- Combine, soy sauce, brown sugar, ginger-garlic puree, half the cornstarch and 1/3 cup warm water in a small bowl, then whisk until smooth.
- Carefully wipe pan from step 1 clean with paper towels.
- Reheat the same pan over medium-high heat. When hot, add remaining sesame oil, then broccoli and 2 tbsp water. Cook, stirring occasionally, until broccoli is tender-crisp, 1-2 min.
3
- Add soy sauce mixture to the pan with broccoli and stir to coat. Cook, stirring occasionally until sauce has thickened, 1-2 min. Season with salt and pepper.
- Remove broccoli from heat and sprinkle half the sesame seeds over top.
4
- Transfer gyoza sauce to a small bowl, then sprinkle remaining sesame seeds over top.
- Divide gyoza and sesame broccoli between plates.
- Serve gyoza sauce alongside for dipping.