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Pork Schnitzel

Pork Schnitzel

with Creamy Coleslaw and Sugar Snap Peas
4.0(712)
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Calories
586 kcal
Protein
48g protein
Preparation Time
30 minutes
Difficulty
Easy
Allergens:
  • Sulphites
  • Egg
  • Mustard
  • Wheat
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

g

Pork Cutlet

g

Parsley

unit

Lemon

tbsp

White Wine Vinegar

(Contains: Sulphites)

tbsp

Mayonnaise

(Contains: Egg, Mustard)

g

Coleslaw Cabbage Mix

g

Sugar Snap Peas, trimmed

cup

Panko Breadcrumbs

(Contains: Wheat)

cup

Parmesan Cheese

(Contains: Milk)

Not included in your delivery

tsp

Sugar*

Salt and Pepper*

Oil*

Calories586 kcal
Fat32 g
Saturated Fat7 g
Carbohydrate23 g
Sugar8 g
Dietary Fiber7 g
Protein48 g
Cholesterol128 mg
Sodium546 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Zester
Large Bowl
Whisk
Measuring Spoons
Baking Sheet
Shallow Dish
Large Non-Stick Pan

Cooking Steps

1 PREP
1

Preheat the broiler to high (to broil the sugar snap peas).

Wash and dry all produce.* Finely chop the parsley. Zest, then juice the lemon.

2 MAKE SLAW
2

In a large bowl, whisk together the vinegar, 1/2 tsp sugar, 2 tbsp mayo and 1 tbsp lemon juice. (TIP: Taste, then add more lemon juice, 1 tsp at a time, if you want the dressing more tangy!) Season with salt and pepper. Add the coleslaw mix and toss to combine.

3 BROIL PEAS
3

On a baking sheet, toss the snap peas with a drizzle of oil. Season with salt and pepper. Broil in the centre of the oven until golden-brown, 4-5 min. (TIP: Keep your eye on them so they don't burn!) Transfer snap peas to a plate and cover with foil to keep warm.

4 PREP PORK
4

Meanwhile, in a shallow dish, combine the panko, lemon zest, parsley and Parmesan. Pat the pork dry with paper towel. Season with salt and pepper. Coat the pork with the remaining mayo, then dip into the panko mixture to coat completely on both sides.

5 COOK PORK
5

Heat a large non-stick pan over medium heat. Add a generous drizzle of oil, then the schnitzels. (TIP: Cook in batches if your pan is too small.) Fry until golden-brown and cooked through, 4-5 min per side. (TIP: Cook each piece to a minimum internal temp. of 160°F, as size may vary.**)

6 FINISH AND SERVE
6

Divide the schnitzel, coleslaw and sugar snap peas between plates.