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One Pot Creamy Sweet Pepper Sausage and Bean Stew

One Pot Creamy Sweet Pepper Sausage and Bean Stew

with Parmesan Dressed Greens
4.5(38)
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Calories
960 kcal
Protein
44g protein
Preparation Time
30 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Sulphites
  • Wheat
  • Soy
  • Sulphites
  • May contain traces of allergens
  • Milk
  • Mustard
  • Tree nuts
  • Peanuts
  • Sesame
  • Wheat
  • Gluten
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

250 g

Mild Italian Sausage, uncased

1 unit(s)

Cannellini Beans

113 g

Mirepoix

1 unit(s)

Sweet Bell Pepper

28 g

Arugula and Spinach Mix

113 mL

Cream

(Contains: Milk)

¼ cup

Parmesan Cheese, shredded

(Contains: Milk)

½ cup

Sun-Dried Tomato Pesto

(Contains: Milk May contain traces of: Soy, Sulphites)

5 g

Italian Herb Spice Blend

(Contains: Sulphites May contain traces of: Soy, Milk, Mustard, Tree nuts, Peanuts, Sesame, Wheat)

10 g

Cream Sauce Spice Blend

(Contains: Wheat May contain traces of: Soy, Sulphites, Milk, Mustard, Tree nuts, Peanuts, Sesame)

28 g

Crispy Shallots

(Contains: Wheat May contain traces of: Gluten)

Not included in your delivery

cup

Unsalted Butter*

tsp

Salt*

tsp

Pepper*

Calories960 kcal
Fat63 g
Saturated Fat28 g
Carbohydrate68 g
Sugar11 g
Dietary Fiber18 g
Protein44 g
Cholesterol165 mg
Sodium2140 mg
Trans Fat1 g
Potassium1600 mg
Calcium400 mg
Iron7 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Pot
Measuring Spoons
Measuring Cups
Large Bowl

Cooking Steps

Prep
1
  • Before starting, wash and dry all produce.
  • Core, then cut pepper(s) into 1/4-inch peices.
Start stew
2
  • Heat a large pot over medium-high heat.
  • When hot, add 1 tbsp (2 tbsp) oil, mirepoix, peppers, sausage, and Italian herb Spice Blend. Season with salt and pepper. Cook for 6-8 min, breaking up sausage into smaller pieces, until no pink remains.**
Finish stew
3
  • Sprinkle Cream Sauce Spice Blend overtop. Stir to mix.
  • Add beans along with liquid, cream, pesto/ crushed tomatoes and ___ water.
  • Bring to a boil over high, then reduce heat to medium. Cook for 3-4 min, stirring often until lightly thickened. (TIP: If you prefer a brothier stew, add more water, 1/4 cup at a time.) Season to taste with salt and pepper?
Make parmesan greens
4
  • To a large bowl, add crispy shallots, parmesan, arugula-spinach mix and 1 tsp (2 tsp) oil. Season with salt and pepper. Toss to coat.
Finish and serve
5
  • Divide stew beween bowls.
  • Top with parmesan greens.
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