One Pot Creamy Sweet Pepper Sausage and Bean Stew
with Parmesan Dressed Greens
This is a one pot wonder for those who delight in turning Italian seasoned sausage and pantry staple cannellini beans into a spectacular dinner. Top the stew with a peppery arugula-spinach salad that is laced with crispy shallots and parmesan for a dish that is crunchy, creamy and savoury comfort in every bite.
Ingredients: Cannellini beans (white beans, water, salt, calcium chloride, disodium EDTA) • Mild Italian sausage (pork, spices, salt, sugars (sugar, dextrose), onion, dehydrated garlic, flavour, sunflower oil, water) • Sweet bell pepper • Sundried tomato pesto (sundried tomato, water, soy oil, canola and extra virgin olive oil, tomatoes, garlic, parmesan cheese (milk, bacterial culture, salt, lipase, calcium chloride, microbial enzyme, powdered cellulose), basil leaves, salt, sugar, herbs, spices, vinegar, citric acid, xanthan gum, potassium sorbate) (milk) • Mirepoix (carrot, onion, celery) • 35% Cream (cream, milk, dextrose, cellulose gel, carrageenan, mono and diglycerides, cellulose gum, polysorbate 80, sodium citrate, disodium phosphate) (milk) • Parmesan cheese (pasteurized milk, modified milk ingredients, water, modified corn starch and/or potato starch, cheese (milk, bacterial culture, salt, microbial enzyme, lipase), salt, citric acid, sodium phosphate, lactic acid, flavour, sodium citrate, potassium sorbate, caramel colour, beta-carotene, anticaking blend (potato starch, corn starch, dextrose, calcium sulfate, cellulose, natamycin, enzyme)) (milk) • Arugula and spinach mix (arugula, spinach) • Crispy shallots (onion, palm oil, wheat flour, salt) (wheat) • Cream sauce spice blend (wheat flour, salt, garlic powder, onion powder, canola oil, silicon dioxide) (wheat) • Italian herb spice blend (salt, dehydrated onion, dehydrated garlic, herbs, sugar, onion powder, garlic powder, canola oil, silicon dioxide) (sulphites).
The quantities provided above are averages only.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
250 g
Mild Italian Sausage, uncased
1 unit(s)
Cannellini Beans
113 g
Mirepoix
1 unit(s)
Sweet Bell Pepper
28 g
Arugula and Spinach Mix
113 mL
Cream
(Contains: Milk)
¼ cup
Parmesan Cheese, shredded
(Contains: Milk)
½ cup
Sun-Dried Tomato Pesto
(Contains: Milk May contain traces of: Soy, Sulphites)
5 g
Italian Herb Spice Blend
(Contains: Sulphites May contain traces of: Soy, Milk, Mustard, Tree nuts, Peanuts, Sesame, Wheat)
10 g
Cream Sauce Spice Blend
(Contains: Wheat May contain traces of: Soy, Sulphites, Milk, Mustard, Tree nuts, Peanuts, Sesame)
28 g
Crispy Shallots
(Contains: Wheat May contain traces of: Gluten)
Not included in your delivery
cup
Unsalted Butter*
tsp
Salt*
tsp
Pepper*
Nutrition Values
Utensils
Cooking Steps
- Before starting, wash and dry all produce.
- Core, then cut pepper(s) into 1/4-inch peices.
- Heat a large pot over medium-high heat.
- When hot, add 1 tbsp (2 tbsp) oil, mirepoix, peppers, sausage, and Italian herb Spice Blend. Season with salt and pepper. Cook for 6-8 min, breaking up sausage into smaller pieces, until no pink remains.**
- Sprinkle Cream Sauce Spice Blend overtop. Stir to mix.
- Add beans along with liquid, cream, pesto/ crushed tomatoes and ___ water.
- Bring to a boil over high, then reduce heat to medium. Cook for 3-4 min, stirring often until lightly thickened. (TIP: If you prefer a brothier stew, add more water, 1/4 cup at a time.) Season to taste with salt and pepper?
- To a large bowl, add crispy shallots, parmesan, arugula-spinach mix and 1 tsp (2 tsp) oil. Season with salt and pepper. Toss to coat.
- Divide stew beween bowls.
- Top with parmesan greens.
