One-Pot Cackling Organic Chicken-and-Corn Chili
with Sour Cream- Milk
- Soy
- Milk
- Sulphites
- May contain traces of allergens
- Mustard
- Tree nuts
- Peanuts
- Sesame
- Wheat
- Triticale
- Soy
Ingredients: Black beans (black beans, water, salt, calcium chloride, citric acid) • Organic chicken breast • Crushed tomatoes with onion and garlic (tomato paste, water, diced tomatoes, dehydrated onion, salt, dehydrated garlic, sugar, citric acid) • Sweet bell pepper • Thaw-friendly corn (corn, modified vinegar) • Sour cream (milk) (milk ingredients, modified milk ingredients, modified cornstarch, sodium phosphate, sodium citrate, carrageenan, locust bean gum, guar gum, microbial enzyme, bacterial culture, propylene glycol alginate, xanthan gum) • Chili-cumin spice blend (spices and herbs, salt, sugars (sugar, corn syrup solids), dehydrated vegetables (garlic, onion, red bell pepper, celery), citric acid, paprika oleoresin, canola oil, silicon dioxide, monosodium glutamate) • Chicken stock powder (soy) (salt, sugars (dextrose, corn syrup solids, sugar), chicken fat, corn starch, hydrolyzed vegetable proteins(corn, soy), dehydrated onion, yeast extract, spices and herb, spice extracts, dehydrated chicken, citric acid, turmeric extract, turmeric, disodium inosinate, disodium guanylate, natural flavour).
Ingredients
2 unit(s)
Organic Chicken Breast
1 unit(s)
Sweet Bell Pepper
113 g
Corn Kernels
43 mL
Sour Cream
(Contains: Milk May be present: Milk, Sulphites)
1 unit(s)
Black Beans
1 unit(s)
Crushed Tomatoes with Garlic and Onion
7.5 g
Chicken Stock Powder
(Contains: Soy May be present: Milk, Mustard, Tree nuts, Peanuts, Sesame, Sulphites, Wheat)
16 g
Mexican Seasoning
(May be present: Sesame, Triticale, Peanuts, Tree nuts, Wheat, Mustard, Sulphites, Milk, Soy)
Not included in your delivery
½ tbsp
Oil*
0.13 tsp
Pepper*
0.06 tsp
Salt*
Nutrition facts
Cooking Steps
- Before starting, wash and dry all produce.
- Core, then cut pepper into 1/2-inch pieces.
- Pat chicken dry with paper towels. Season with salt, pepper and 1/2 tbsp (1 tbsp) Mexican Seasoning.
- Heat a large pot over medium-high.
- When hot, add 1/2 tbsp (1 tbsp) oil, then chicken. Sear for 2-3 min, flipping halfway, until golden all over.
- Add peppers and remaining Mexican Seasoning to the pot with chicken. Season with salt and pepper.
- Cook for 2-3 min, stirring occasionally, until tender-crisp.
- To the pot, add black beans and their liquid, crushed tomatoes, corn, chicken stock powder and 1/4 cup (1/3 cup) water.
- Stir to combine, scraping up any browned bits from the bottom of the pot. Bring to a boil over high.
- Once boiling, reduce heat to medium.
- Simmer for 6-8 min, until chili thickens slightly and chicken is cooked through.**
- When chicken is done, remove from chili and cut or shred into smaller pieces.
- Return chicken to the pot and stir to combine.
- Divide chicken chili between bowls.
- Dollop sour cream over top.
If you've opted to get chicken breasts, prep and cook in the same way the recipe instructs you to prep and cook chicken thighs.**
