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Old Bay-Rubbed Salmon

Old Bay-Rubbed Salmon

with Roasted Veggies and DIY Dill Ranch

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Summer is here, and we know you don't want to spend the whole night in the kitchen! This easy salmon oven-bake will have dinner on the table in no time.

Tags:Quick PrepFamily Friendly
Allergens:Seafood/Fruit de MerFish/PoissonEgg/OeufMustard/MoutardeSulphites/SulfiteMilk/Lait

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time35 minutes
Cooking difficultyEasy
Ingredients
serving amount
2
4
Ingredientsarrow down iconarrow down icon
serving amount
2
4

250 g

Salmon Fillets, skinless

(ContainsSeafood/Fruit de Mer, Fish/Poisson)

340 g

Sweet Potato

2 tbsp

Mayonnaise

(ContainsEgg/Oeuf, Mustard/Moutarde)

1 tbsp

White Wine Vinegar

(ContainsSulphites/Sulfite)

1 tbsp

Old Bay Seasoning

(ContainsMustard/Moutarde)

1 tbsp

Garlic Puree

170 g

Green Beans, trimmed

3 tbsp

Sour Cream

(ContainsMilk/Lait)

7 g

Dill

Not included in your delivery

½ tsp

Sugar*

1.25 tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

Nutrition Values
Nutrition Valuesarrow down iconarrow down icon
per serving
per 100g
Calories630 kcal
Fat36 g
Saturated Fat8 g
Carbohydrate44 g
Sugar12 g
Dietary Fiber8 g
Protein33 g
Cholesterol10 mg
Sodium1190 mg
Utensils
Utensilsarrow down iconarrow down icon
Baking Sheet
Parchment Paper
Measuring Spoons
Whisk
Small Bowl
Aluminum Foil
Paper Towel
Instructionsarrow up iconarrow up icon
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1

Before starting, preheat the oven to 450°F and wash and dry all produce. Add sweet potatoes, 1/2 tsp Old Bay Seasoning and 1 tbsp oil (dbl both for 4 ppl) to a parchment-lined baking sheet. Season with salt and pepper, then toss to coat. (NOTE: For 4 ppl, use 2 parchment-lined baking sheets, with 1/2 tsp Old Bay Seasoning and 1 tbsp oil per sheet.) Roast in the middle of the oven, flipping halfway through, until tender and golden-brown, 22-24 min.(NOTE: For 4 ppl, roast in the middle and the bottom of the oven, rotating sheets halfway)

2

While sweet potatoes roast, finely chop dill. Whisk together sour cream, mayo, 1/4 tsp garlic puree, 1/2 tbsp vinegar, 1/2 tsp sugar (dbl all for 4ppl), half the dill, salt and pepper in a small bowl.

3

Toss green beans and remaining garlic puree with 1/2 tbsp oil (dbl for 4ppl) on one side of a foil-lined baking sheet. Season with salt and pepper. Set aside.

4

Pat salmon dry with paper towels, then sprinkle 1 tsp Old Bay Seasoning (dbl for 4 ppl) all over. Add salmon to the other side of the foil-lined baking sheet. Roast in the top of the oven until salmon is almost cooked through, 3-4 min. (NOTE: We will finish cooking salmon in step 5.)

5

When salmon is almost cooked through, turn the broiler to high. Broil salmon and beans in the middle of the oven until salmon is cooked through and golden, 2-3 min.**

6

Divide salmon, green beans and sweet potato fries between plates. Sprinkle remaining dill over salmon. Serve DIY dill ranch on the side for dipping.