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Nordic Double Beef Potato Bowl

Nordic Double Beef Potato Bowl

with Roasted Beets, Capers and Horseradish Cream
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Calories
1040 kcal
Protein
56g protein
Total
35 minutes
Difficulty
Easy
Allergens:
  • Mustard
  • Egg
  • Milk
  • Milk
  • Sulphites
  • Tree nuts
  • Wheat
  • Egg
  • Fish
  • May contain traces of allergens
  • Soy
  • Sesame
  • Gluten
  • Crustaceans

Ingredients: Ground beef • Russet potato • Beet • Red onion • Mini cucumber • Sour cream (milk) (milk ingredients, modified milk ingredients, modified cornstarch, sodium phosphate, sodium citrate, carrageenan, locust bean gum, guar gum, microbial enzyme, bacterial culture, propylene glycol alginate, xanthan gum) • Capers (capers, water, salt, vinegar, calcium chloride, potassium sorbate) • Creamy horseradish sauce (egg, mustard) (vegetable oil, water, horseradish, sugar, frozen egg yolk, vinegar, salt, modified corn starch, mustard, dried onion, spices, natural flavour (mustard), tamarind gum, xanthan gum, citric acid) • Beef broth concentrate (beef stock, sugars (maltodextrin, sugar), beef fat, salt, natural flavor, yeast extract, xanthan gum) • Dill.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

500 g

Ground Beef

½ unit(s)

Red Onion

2 unit(s)

Russet Potato

2 unit(s)

Beet

7 g

Dill

30 g

Capers

(May be present: Milk, Sulphites, Tree nuts, Wheat, Egg, Fish)

2 unit(s)

Mini Cucumber

1 unit(s)

Beef Broth Concentrate

1 tbsp

Creamy Horseradish Sauce

(Contains: Mustard, Egg May be present: Milk, Sulphites, Soy, Fish, Sesame, Gluten, Egg, Wheat, Crustaceans)

43 mL

Sour Cream

(Contains: Milk May be present: Milk, Sulphites)

Not included in your delivery

3 tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

Calories1040 kcal
Fat67 g
Saturated Fat20 g
Carbohydrate57 g
Sugar10 g
Dietary Fiber6 g
Protein56 g
Cholesterol175 mg
Sodium930 mg
Trans Fat2 g
Potassium1700 mg
Calcium100 mg
Iron6 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Prep and roast beets
1
  • Before starting, preheat the oven to 450°F. Wash and dry all produce.
  • Peel, then cut beets into 1/2-inch pieces. (TIP: We suggest using gloves when prepping beets!) To a parchment-lined baking sheet. 
  • Add beets, 1 tbsp (2 tbsp) oil and season with salt and pepper.
  • Toss to combine.
  • Roast in the bottom of the oven 25-28 min, tossing halfway through, until tender.
Prep and roast potatoes
2
  • Remove any brown spots from potatoes, then cut into 1-inch pieces. To a parchment-lined baking sheet, add potatoes and 1 tbsp (2 tbsp) oil. Season with salt and pepper, then toss to coat.  
  • Roast in the middle of the oven for 25-30 min, flipping halfway through, until tender and golden.
Cook beef
3
  • Meanwhile, peel, then cut half the onion into 1/4-inch slices (whole onion for 4 servings). 
  • In a large non-stick pan, heat 1 tbsp (2 tbsp) oil over medium-high. When the pan is hot, add beef and onions. Cook for 3-5 min, breaking up beef into smaller pieces, until no pink remains.** 
  • Carefully drain and discard excess fat.
  • Add broth concentrate and 2 tbsp (4 tbsp) water.  Cook for 2-3 min, stirring often, until thickened and crispy. Season with salt and pepper.
Prep
4
  • Meanwhile, cut cucumber into 1/4-inch half-moons.
  • Roughly chop dill. 
  • Strain capers. 
  • To a small bowl, add sour cream and Horseradish Cream. Stir to combine. 
  • Add cucumbers, capers and half the dill. Season with salt and pepper, then stir to combine. 
Finish and serve
5
  • To the baking sheets with beets and potatoes, sprinkle over the remaining dill.
  • Divide potatoes and beets between bowls.
  • Top with beef. 
  • Top with cucumber-caper salad.
6

Si vous avez choisi la portion double de bœuf, la préparer et la cuire de la même façon que la portion régulière de bœuf.

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