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No-cook Tuna Niçoise Lunch Salad

No-cook Tuna Niçoise Lunch Salad

with Egg and Olives
Get Up To 20 Free Meals + Free Sides for Life
Get Up To 20 Free Meals + Free Sides for Life
Calories
: 
100 kcal
Protein
: 
11g protein
Total
: 
10 minutes
Difficulty
: 
Medium
Allergens:
  • Tuna
  • Egg
  • Sulphites
  • Egg
  • Fish
  • Soy
  • Wheat
  • May contain traces of allergens
  • Milk
  • Sulphites
  • Tree nuts
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

unit(s)

Canned tuna

(Contains: Tuna)

unit(s)

Hard Boiled Egg

(Contains: Egg May be present: Egg, Fish, Soy, Wheat)

g

Baby Tomatoes

g

Spring Mix

g

Mixed Olives

(May be present: Egg, Fish, Wheat, Milk, Sulphites, Tree nuts)

tbsp

Red Wine Vinegar

(Contains: Sulphites)

Not included in your delivery

0.06 tsp

Salt and Pepper*

½ tbsp

Oil*

Calories100 kcal
Fat6 g
Saturated Fat1.5 g
Carbohydrate3 g
Sugar2 g
Dietary Fiber1 g
Protein11 g
Cholesterol120 mg
Sodium280 mg
Potassium300 mg
Calcium40 mg
Iron1.3 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Measuring Spoons

Cooking Steps

Prep
1

Halve tomatoes. Drain, then cut or tear olives in half. Drain tuna. Quarter egg.

Finish and serve
2

Arrange spring mix in a bowl. Top with tuna, tomatoes, eggs and olives. Drizzle 1/2 tbsp oil and as much vinegar as desired over top, then season with salt and pepper.

Meal right image

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