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Mediterranean Chicken Flatbreads

Mediterranean Chicken Flatbreads

with Heirloom Baby Tomato Salad
4.5(26)
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Calories
980 kcal
Protein
57g protein
Preparation Time
20 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Soy
  • Wheat
  • Sulphites
  • May contain traces of allergens
  • Gluten
  • Egg
  • Milk
  • Mustard
  • Tree nuts
  • Peanuts
  • Sesame
  • Soy
  • Sulphites
  • Fish
  • Wheat
  • Triticale
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

2 unit(s)

Chicken Breasts

2 unit(s)

Flatbread

(Contains: Milk, Soy, Wheat May contain traces of: Gluten)

113 g

Baby Heirloom Tomatoes

56 g

Spring Mix

7 g

Parsley

28 g

Seed Blend

(May contain traces of: Gluten, Egg, Milk, Mustard, Tree nuts, Peanuts, Sesame, Soy, Sulphites)

¼ cup

Feta Cheese, crumbled

(Contains: Milk)

¼ cup

Sun-Dried Tomato Pesto

(Contains: Milk May contain traces of: Egg, Milk, Tree nuts, Soy, Sulphites, Fish, Wheat)

3 tbsp

Yogurt Sauce

(Contains: Milk)

½ tbsp

Red Wine Vinegar

(Contains: Sulphites)

2 tbsp

Garlic Spread

(Contains: Soy May contain traces of: Milk, Soy, Sulphites)

1 tsp

Dill-Garlic Spice Blend

(Contains: Sulphites May contain traces of: Milk, Mustard, Tree nuts, Peanuts, Sesame, Soy, Sulphites, Wheat, Triticale)

Not included in your delivery

½ tsp

Sugar*

2 tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

Calories980 kcal
Fat54 g
Saturated Fat10 g
Carbohydrate67 g
Sugar15 g
Dietary Fiber6 g
Protein57 g
Cholesterol145 mg
Sodium1410 mg
Trans Fat0.2 g
Potassium1100 mg
Calcium225 mg
Iron7 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Sheet
Aluminum Foil
Measuring Spoons
Medium Bowl
Large Bowl
Whisk

Cooking Steps

Prep
1
  • Halve tomatoes.
  • Finely chop parsley.
Prep chicken
2
  • Pat chicken dry with paper towels.
  • Toss chicken with 1 tbsp (2 tbsp) oil, then season all over with Dill-Garlic Spice Blend on a foil-lined baking sheet. Season with salt and pepper.
Broil chicken
3
  • Broil chicken in the middle of the oven until golden-brown and cooked through, 8-10 min.**
  • Carefully cut cooked chicken into 1-inch pieces.
  • Add chicken and half the garlic spread to a medium bowl. Toss until chicken is coated.
Toast flatbreads
4
  • Meanwhile, arrange flatbreads on an unlined baking sheet.
  • Spread remaining garlic spread on flatbreads.
  • Toast flatbreads in the bottom of the oven until softened, 2-5 min. (NOTE: For 4 ppl, toast in the middle and bottom of the oven.)
Make salad
5
  • Add half the vinegar (use all for 4 ppl), 1/2 tsp (1 tsp) sugar and 1 tbsp (2 tbsp) oil in a large bowl. Season with salt and pepper, then whisk to combine.
  • Add spring mix and half the tomatoes, then toss to coat.
Assemble flatbreads and serve
6
  • Working directly on the baking sheet, spread pesto over flatbreads, then top with chicken and remaining tomatoes.
  • Transfer flatbreads to a cutting board. Cut flatbreads into quarters, then divide between plates.
  • Drizzle yogurt sauce over flatbreads.
  • Sprinkle feta and parsley over top.
  • Serve salad alongside, then top with seed blend.
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