Greek-Inspired Chicken Breasts Salad
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Greek-Inspired Chicken Breasts Salad

Greek-Inspired Chicken Breasts Salad

with Olives and Feta

Is there anything better than a classic, creamy Greek dressing?! Tonight, juicy Mediterranean-spiced chicken sits atop a Greek-inspired salad with peppers and tomatoes. Briny olives and feta cheese give the perfect salty hit!

Allergens:
Egg
Mustard
Milk
Sulphites

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking Time10 minutes
DifficultyMedium

Ingredients

serving amount

2 unit(s)

Chicken Breasts

113 g

Baby Spinach

1 unit(s)

Tomato

1 unit(s)

Mini Cucumber

1 tsp

Garlic Salt

(May contain Wheat, Milk, Mustard, Peanuts, Sesame, Soy, Sulphites, Tree nuts)

2 tbsp

Mayonnaise

(Contains Egg, Mustard May contain Wheat, Crustaceans, Fish, Mustard, Sesame, Soy, Milk, Sulphites, Egg)

¼ cup

Feta Cheese, crumbled

(Contains Milk)

30 g

Mixed Olives

(May contain Soy, Milk, Sulphites)

1 tbsp

White Wine Vinegar

(Contains Sulphites)

1 tbsp

Mediterranean Spice Blend

(May contain Soy, Sulphites, Wheat, Egg, Fish, Milk, Mustard, Sesame)

Not included in your delivery

0.06 tsp

Salt*

0.06 tsp

Pepper*

¼ tsp

Sugar*

1 tbsp

Oil*

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Nutrition Values

Calories420 kcal
Fat23 g
Saturated Fat5 g
Carbohydrate10 g
Sugar4 g
Dietary Fiber3 g
Protein43 g
Cholesterol140 mg
Sodium1280 mg
Trans Fat0.1 g
Potassium1150 mg
Calcium150 mg
Iron3 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Medium Bowl
Measuring Spoons
Large Bowl
Whisk
Large Non-Stick Pan

Instructions

Prep
1
  • Slice cucumbers into 1/4-inch rounds.
  • Cut tomato into 1/2-inch pieces.
  • Drain, then roughly chop olives.
Marinate chicken
2
  • Pat chicken dry with paper towels. Cut into 1-inch wide strips.
  • Add chicken, garlic salt, 1/2 tbsp (1 tbsp) oil and half the Mediterranean Spice Blend (use all for 4 ppl) to a medium bowl. Toss to coat. Set aside.
Make dressing
3
  • Add mayo, vinegar, 1/4 tsp (1/2 tsp) sugar and half the feta to a large bowl.
  • Season with salt and pepper, then whisk to combine. Set aside.
Cook chicken
4
  • Heat a large non-stick pan over medium-high heat.
  • When hot, add 1/2 tbsp (1 tbsp) oil, then chicken. Cook, flipping occasionally, until cooked through, 4-5 min.**
Toss salad
5
  • Add spinach, cucumbers and tomatoes to the large bowl with dressing. Toss to combine.
Finish and serve
6
  • Divide salad between plates. Top with chicken.
  • Sprinkle olives and remaining feta over top.
7

If you've opted to get chicken breasts, cut into 1-inch wide strips, then prepare and cook them in the same way the recipe instructs you to prepare and cook the chicken tenders.

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