Greek-Inspired Chicken Breasts Salad
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Greek-Inspired Chicken Breasts Salad

Greek-Inspired Chicken Breasts Salad

with Olives and Feta

Is there anything better than a classic creamy Greek dressing?! Tonight, juicy Mediterranean-spiced chicken sits atop a Greek-inspired salad with peppers and tomatoes. Briny olives and feta cheese create a perfect salty finish!

Tags:
Quick Prep
Allergens:
Egg
Mustard
Milk
Sulphites

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking Time
DifficultyMedium

Ingredients

serving amount

2 unit

Chicken Breasts

113 g

Baby Spinach

80 g

Tomato

132 g

Mini Cucumber

1 tsp

Garlic Salt

2 tbsp

Mayonnaise

(Contains Egg, Mustard)

¼ cup

Feta Cheese, crumbled

(Contains Milk)

30 g

Mixed Olives

(Contains Sulphites)

1 tbsp

White Wine Vinegar

(Contains Sulphites)

½ tbsp

Mediterranean Spice Blend

(Contains Sulphites)

Not included in your delivery

1 tbsp

Oil*

0.06 tsp

Salt*

0.06 tsp

Pepper*

¼ tsp

Sugar*

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Nutrition Values

Calories460 kcal
Fat28 g
Saturated Fat6 g
Carbohydrate9 g
Sugar4 g
Dietary Fiber3 g
Protein43 g
Cholesterol135 mg
Sodium1160 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Paper Towel
Medium Bowl
Measuring Spoons
Large Bowl
Whisk
Large Non-Stick Pan

Instructions

Prep
1

Before starting, wash and dry all produce. Slice cucumbers into 1/4-inch rounds. Cut tomato into 1/2-inch pieces. Drain, then roughly chop olives.

Marinate chicken
2

Pat chicken dry with paper towels.Add chicken, garlic salt, 1/2 tbsp (1 tbsp) oil and half the Mediterranean Spice Blend (use all for 4 ppl) to a medium bowl. Toss to coat. Set aside.

Make dressing
3

Add mayo, vinegar, 1/4 tsp (1/2 tsp) sugar and half the feta to a large bowl. Season with salt and pepper, then whisk to combine. Set aside.

Cook chicken
4

Heat a large non-stick pan over medium-high heat. When hot, add 1/2 tbsp (1 tbsp) oil, then chicken. Cook, flipping occasionally, until cooked through, 4-5 min.**

Toss salad
5

Add spinach, cucumbers and tomatoes to the large bowl with dressing. Toss to combine.

Finish and serve
6

Divide salad between plates. Top with chicken.Sprinkle olives and remaining feta over top.

Modularity step (under step 2)
7

If you've opted to get chicken breasts, prepare and cook them in the same way the recipe instructs you to prepare and cook the chicken tenders, then increase the cook time to 5-7-min per side.**