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Greek Dill-Garlic Double Beef Meatballs

Greek Dill-Garlic Double Beef Meatballs

with Buttery Orzo
Get Up To 20 Free Meals + Free Sides for Life
Get Up To 20 Free Meals + Free Sides for Life
Calories
: 
1220 kcal
Protein
: 
67g protein
Total
: 
30 minutes
Difficulty
: 
Medium
Allergens:
  • Wheat
  • Oats
  • Rye
  • Sesame
  • Soy
  • Barley
  • Milk
  • Sulphites
  • Fish
  • Egg
  • Sulphites
  • Peanuts
  • Triticale
  • Crustaceans
  • Mustard
  • Tree nuts
  • Soy
  • May contain traces of allergens
  • Milk
  • Sesame
  • Wheat

Ingredients: Ground beef • Zucchini • Orzo (wheat) (durum wheat semolina, niacin, ferrous sulphate, thiamine mononitrate, riboflavin, folic acid) • Sweet bell pepper • Roma tomato • Yogurt sauce (milk) (cream, pasteurized milk, milk protein concentrate, yogurt (partly skimmed milk, skim milk powder, bacterial culture), sour cream (milk ingredients, modified corn starch, guar gum, carrageenan, locust bean gum, sodium citrate, bacterial culture), cucumber, garlic, lemon, vinegar, modified cornstarch, water, canola oil, salt, white pepper, herbs, potassium sorbate) • Lemon • Italian breadcrumbs (barley, milk, oats, rye, sesame, soy, wheat) (toasted bread crumbs [enriched flour, (wheat flour, malted barley, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), high fructose corn syrup, corn syrup, partially hydrogenated vegetable oil, water, yeast, salt, sugars (brown sugar, honey, molasses, sugar, dextrose), wheat gluten, whey, soy flour, rye flour, corn flour, oat bran, corn meal, cornstarch, rice flour, potato flour, butter, dough conditioners (mono and diglycerides, sodium and/or calcium stearoyl lactylate, soy lecithin, calcium carbonate, ascorbic acid), yeast nutrients (ammonium sulfate, calcium sulfate, monocalcium phosphate), distilled vinegar, skim milk, buttermilk, citric acid, grain vinegar, datem, potassium iodate, guar gum, calcium phosphate, lactic acid, calcium propionate, potassium sorbate, sesame seeds], salt, imported pecorino romano cheese (sheep’s milk, salt, rennet), spices, natural & artificial flavor, garlic, onion and parsley) • Garlic • Dill-garlic spice blend (sulphites) (dehydrated onion, dehydrated garlic, salt, dill weed, canola oil, silicon dioxide).

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

500 g

Ground Beef

170 g

Orzo

(Contains: Wheat)

1 unit(s)

Lemon

1 unit(s)

Sweet Bell Pepper

4 tbsp

Italian Breadcrumbs

(Contains: Oats, Rye, Sesame, Soy, Wheat, Barley, Milk May be present: Fish, Egg, Sulphites, Peanuts, Triticale, Crustaceans, Mustard, Tree nuts, Soy)

6 tbsp

Yogurt Sauce

(Contains: Milk)

1 unit(s)

Tomato

1 unit(s)

Zucchini

2 unit(s)

Garlic, cloves

4 g

Dill-Garlic Spice Blend

(Contains: Sulphites May be present: Milk, Mustard, Tree nuts, Peanuts, Sesame, Soy, Wheat)

Not included in your delivery

0.06 tsp

Pepper*

2 tbsp

Unsalted Butter*

0.38 tsp

Salt*

1 tbsp

Oil*

Calories1220 kcal
Fat68 g
Saturated Fat26 g
Carbohydrate90 g
Sugar12 g
Dietary Fiber9 g
Protein67 g
Cholesterol205 mg
Sodium1180 mg
Trans Fat2.5 g
Potassium1300 mg
Calcium200 mg
Iron7.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1
  • Before starting, preheat the oven to 450°F. Bring a large pot of salted water to a boil (use same for 4 servings).
  • Wash and dry all produce.
  • Meanwhile, halve zucchini lengthwise, then cut into 1/4-inch half-moons.
  • Core, then cut pepper into 1/4-inch slices.
  • Peel, then mince or grate garlic.
  • Cut tomatoes into 1/2-inch pieces.
  • Zest, then juice half the lemon (whole lemon for 4 servings). Cut any remaining lemon into wedges.
Cook orzo
2
  • To the boiling water, add orzo.
  • Cook for 10-12 min, stirring occasionally, until tender but still firm to the bite.
  • Strain orzo, then return to the pot, off heat. Stir in 1 tbsp (2 tbsp) butter.
Form and roast meatballs
3
  • Meanwhile, line a baking sheet with parchment paper.
  • To a large bowl, add beef and breadcrumbs, half the Dill-Garlic Spice Blend, and 1/4 tsp (1/2 tsp) salt, then combine. Roll mixture into 8 (16) equal-sized meatballs.
  • On the prepared baking sheet, arrange meatballs. Roast in the middle of the oven for 10-12 min, until browned and cooked through.**
Roast veggies
4
  • Meanwhile, to another parchment-lined baking sheet, add peppers, zucchini and 1 tbsp (2 tbsp) oil. Season with salt and pepper, then toss to combine.
  • Roast in the top of the oven until veggies are tender-crisp, 10-12 min.
5
  • To a small microwavable bowl, add 1 tbsp (2 tbsp) butter and garlic. 
  • Microwave for 30sec-1 min. Stirring often, until butter is melted and garlic is fragrant.
  • To the large pot with orzo, add garlic butter, remaining dill-garlic spice blend, tomatoes, 1 tsp (2 tsp) lemon zest and 1/2 tbsp (1 tbsp) lemon juice. Stir to combine.
6
  • Divide orzo between bowl.
  • Top with meatballs and roasted veggies.
  • Drizzle with yogurt sauce.
  • Squeeze a lemon wedge over top, if desired.

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