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Greek Chicken Souvlaki

Greek Chicken Souvlaki

with Lemon Potatoes and Fresh Cucumber Greek Yogurt
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Calories
210 kcal
Protein
38g protein
Total
35 minutes
Difficulty
Easy
Allergens:
  • Triticale
  • Mustard
  • Wheat
  • Sesame
  • Soy
  • Peanuts
  • Sulphites
  • Milk
  • Tree nuts
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
/ Serving 4 people

4 unit(s)

Chicken Breasts

6 g

Lemon-Pepper Seasoning

(May be present: Triticale, Mustard, Wheat, Sesame, Soy, Peanuts, Sulphites, Milk, Tree nuts)

1 unit(s)

Lemon

10 unit(s)

Yellow Potato

1 unit(s)

Chicken Broth Concentrate

2 unit(s)

Mini Cucumber

2 unit(s)

Tomato

1 unit(s)

Garlic, cloves

2 unit(s)

Greek Yogurt

4 unit(s)

Pita Bread

14 g

Parsley

2 tbsp

White Wine Vinegar

Calories210 kcal
Fat5 g
Saturated Fat1 g
Carbohydrate1 g
Protein38 g
Cholesterol125 mg
Sodium190 mg
Potassium600 mg
Calcium10 mg
Iron0.8 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1 BAKE POTATOES
1

Wash and dry all produce.* Cut potatoes in 1-inch pieces. In a large bowl, toss potatoes with 2 tbsp oil. Season with salt and pepper. On a baking sheet, evenly spread out potatoes. Roast in the top of the oven, until golden-brown, 25-28 min.

2 PREP
2

Meanwhile, peel, then mince or grate garlic. Zest, then juice half the lemon. Cut remaining lemon into wedges. Roughly chop parsley. Cut tomato into 1/4-inch pieces. Cut 1 cucumber in half, lengthwise, then into 1/2-inch thick half moons. Directly into a medium bowl, grate remaining cucumber. Sprinkle with 1/4 tsp salt and set aside. Cut pita into quarters.

3 COOK CHICKEN
3

Pat chicken dry with paper towel. Sprinkle over lemon pepper seasoning and season with salt and pepper. Heat a large non-stick pan over medium-high. When pan is hot, add 1 tbsp oil, then chicken. Sear, until golden, 2-3 min per side. Remove pan from heat. Transfer chicken to another baking sheet. Bake in middle of oven, until chicken is cooked through, 12-14 min. (TIP: Cook to a min. internal temp. of 74°C/165°F, as size may vary.**)

4 MAKE SALAD AND TZATZIKI
4

Meanwhile, in another large bowl whisk together, 1 tbsp vinegar, 1/2 tsp sugar, 2 tbsp oil. Season with salt and pepper. Stir in chopped cucumber, tomato and half the parsley. Season with salt and pepper. Toss together. Drain grated cucumber over sink, then firmly squeeze out excess water. Return grated cucumber to bowl. Stir in yogurt, lemon juice, 1/2 tsp sugar, 1/4 tsp garlic (TIP: Refer to guide in Start Strong) and remaining parsley. Season with salt and pepper.

5 TOAST PITAS
5

When chicken is done, transfer chicken to a clean cutting board and thinly slice. Using the same baking sheet as the chicken, arrange pitas and brush each with 1/2 tsp oil. Season with salt and pepper. Toast in the middle of the oven, until golden-brown and crisp, 4-5 min. (TIP: Keep your eye on them so they don't burn!)

6 FINISH AND SERVE
6

In the large bowl (from Step 1), whisk together lemon zest, broth concentrate and 1 tbsp oil. Add roasted potatoes and toss to coat. Divide chicken, potatoes and salad between plates. Serve with tzatziki and pitas. Squeeze over a lemon wedge, if desired.