Garlicky Chicken Alfredo
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Garlicky Chicken Alfredo

Garlicky Chicken Alfredo

with Spinach and Peas

A family-favourite dinner inspired by a restaurant classic! The kids won't mind the wholesome green veggies in all that velvety sauce.

Family Friendly

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time25 minutes
Cooking Time


serving amount

4 unit(s)

Chicken Thighs

170 g


(Contains Wheat)

113 g

Green Peas

56 g

Baby Spinach

2 unit

Garlic, cloves

43 g

Cream Cheese

(Contains Milk)

1 tbsp

Italian Seasoning

113 mL


(Contains Milk)

¼ cup

Parmesan Cheese, shredded

(Contains Milk)

1 tbsp

Cream Sauce Spice Blend

(Contains Wheat)

1 unit

Chicken Broth Concentrate

Not included in your delivery

1 tbsp

Unsalted Butter*

(Contains Milk)

0.13 tsp


0.13 tsp



Nutrition Values

Calories930 kcal
Fat44 g
Saturated Fat24 g
Carbohydrate84 g
Sugar9 g
Dietary Fiber8 g
Protein51 g
Cholesterol255 mg
Sodium1000 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.


Large Pot
Measuring Cups
Measuring Spoons
Paper Towel
Large Non-Stick Pan


Cook linguine

Before starting, wash and dry all produce. Add 10 cups warm water and 2 tsp salt to a large pot (use same for 4 ppl). Cover and bring to a boil over high heat. Break linguine in half, then add to the boiling water. Cook uncovered, stirring occasionally, until tender, 10-12 min. Reserve 1/4 cup pasta water (dbl for 4 ppl), then drain and return linguine to same pot, off heat.

Season chicken

While linguine cooks, pat chicken dry with paper towels. Cut chicken into 1-inch pieces. Season with salt and pepper.

Cook chicken

Heat a large non-stick pan over medium-high heat. When hot, add 1 tbsp butter (dbl for 4 ppl), then swirl the pan until melted, 1 min. Add chicken. Cook until golden-brown, 2-3 min per side. (NOTE: It's okay if chicken doesn't cook all the way through in this step!)

Make Alfredo sauce

Peel, then mince or grate garlic. Add garlic, Cream Sauce Spice Blend and Italian Seasoning to the pan with chicken. Cook, stirring often, until chicken is coated and aromatics are fragrant, 30 sec. Add peas, broth concentrate, cream, cream cheese and 1/4 cup water (dbl for 4 ppl). Bring to a gentle boil. Once boiling, reduce heat to medium. Cook, stirring occasionally, until sauce thickens slightly and chicken is cooked through, 5-6 min. **

Finish Alfredo

Add chicken, sauce, spinach, reserved pasta water and half the Parmesan to the large pot with linguine. Toss to combine until spinach wilts, 1-2 min. Season with salt and pepper, to taste.

Finish and serve

Divide garlicky chicken alfredo between plates. Sprinkle remaining Parmesan over top.