Golden Chicken Schnitzel
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Golden Chicken Schnitzel

Golden Chicken Schnitzel

with Honey-Mustard Aioli and Caesar-Dressed Broccoli

This March break, get your family around the table for a meal everyone will rave about: crispy chicken schnitzel with honey-mustard aioli, creamy mashed potatoes and roasted broccoli tossed in Caesar dressing and sprinkled with Parmesan and bacon.

Protein Plus (50 g protein or more) is based on a per serving calculation of the recipe's protein amount.

Ingredients: Russet potato • Chicken breast • Broccoli • Mayonnaise (canola and/or soy oil, liquid whole egg, frozen egg yolk, water, salt, sugar, vinegar, concentrated lemon juice, spice extract, mustard, lactic acid, calcium disodium EDTA) (mustard, egg) • Bacon (pork, water, salt, sugar, sodium phosphates, sodium erythorbate, sodium nitrite, spices, smoke) • Parmesan cheese (pasteurized milk, modified milk ingredients, water, modified corn starch and/or potato starch, cheese (milk, bacterial culture, salt, microbial enzyme, lipase), salt, citric acid, sodium phosphate, lactic acid, flavour, sodium citrate, potassium sorbate, caramel colour, beta-carotene, anticaking blend (potato starch, corn starch, dextrose, calcium sulfate, cellulose, natamycin, enzyme)) (milk) • 35% Cream (cream, milk, dextrose, cellulose gel, carrageenan, mono and diglycerides, cellulose gum, polysorbate 80, sodium citrate, disodium phosphate) (milk) • Caesar dressing (soybean oil, water, vinegar, frozen egg yolk, parmesan cheese (milk), romano cheese (milk), sugar, salt, modified corn starch, worcestershire sauce (vinegar, blackstrap molasses, glucose, water, salt, caramel, garlic powder, sugar, spices, tamarind, natural flavour, sulphite), concentrated lemon juice, garlic, dried garlic, mustard, canola oil, onion powder, anchovies, spices, natural flavour, xanthan gum, citric acid, phosphoric acid, potassium sorbate, sodium benzoate, calcium disodium EDTA) (anchovies, egg, milk, mustard) • Panko breadcrumbs (bleached wheat flour, yeast, sugar, salt) (wheat) • Whole grain mustard (water, white vinegar, mustard seeds, white wine vinegar, salt, sugar, mustard bran, citric acid, turmeric, spices, spice extract, natural flavour, xanthan gum) (mustard) • Honey • Garlic.

Tags:
New
Protein Plus
Allergens:
Wheat
Milk
Egg
Mustard
Anchovies

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time40 minutes
Cooking Time10 minutes
DifficultyEasy

Ingredients

serving amount

2 unit(s)

Chicken Breasts

100 g

Bacon Strips

2 unit(s)

Russet Potato

⅓ cup

Panko Breadcrumbs

(Contains Wheat May contain Wheat, Gluten)

227 g

Broccoli

1 unit(s)

Garlic, cloves

½ cup

Parmesan Cheese, shredded

(Contains Milk)

8 tbsp

Mayonnaise

(Contains Egg, Mustard May contain Crustaceans, Fish, Gluten, Milk, Mustard, Sesame, Soy, Sulphites, Wheat)

56 mL

Cream

(Contains Milk)

2 tbsp

Caesar Dressing

(Contains Anchovies, Egg, Milk, Mustard May contain Crustaceans, Gluten, Sesame, Soy, Sulphites, Wheat)

1 tbsp

Whole Grain Mustard

(Contains Mustard May contain Soy, Crustaceans, Wheat, Milk, Sesame, Sulphites, Egg, Gluten, Fish)

1 unit(s)

Honey

Not included in your delivery

4 tbsp

Butter*

(Contains Milk)

1 tbsp

Oil*

¼ tsp

Salt*

0.13 tsp

Pepper*

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Nutrition Values

Calories1650 kcal
Fat123 g
Saturated Fat42 g
Carbohydrate61 g
Sugar12 g
Dietary Fiber6 g
Protein62 g
Cholesterol315 mg
Sodium1710 mg
Trans Fat2 g
Potassium2050 mg
Calcium350 mg
Iron5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Potato Masher
Colander
Large Pot
Measuring Spoons
Large Non-Stick Pan
Large Bowl
Shallow Dish
Small Bowl
Parchment Paper
Baking Sheet
Tongs

Cooking Steps

Make mashed potatoes
1
  • Before starting, preheat the oven to 450°F.
  • Wash and dry all produce.
  • Remove any brown spots from potatoes.
  • Peel, then cut potatoes into 1-inch pieces.
  • To a large pot, add potatoes, 2 tsp salt and enough water to cover by approx. 1 inch (use same for 4 servings).
  • Cover and bring to a boil over high. Once boiling, reduce heat to medium-high. Simmer uncovered for 10-12 min, until fork-tender.
  • Drain and return potatoes to the same pot, off heat. Mash cream, half the Parmesan and 2 tbsp (4 tbsp) butter into potatoes until creamy. Season with salt and pepper. 
Cook broccoli
2
  • In a large non-stick pan, melt 2 tbsp (4 tbsp) butter over medium. 
  • While the pan heats, cut any larger broccoli florets into bite-sized pieces.
  • When the pan is hot, add broccoli and 2 tbsp (4 tbsp) water. Season with salt and pepper, then stir to combine. Cover and cook for 5-6 min, stirring often, until tender. (TIP: Add more water 1 tbsp at a time if broccoli is browning too quickly.) 
  • Remove from heat.
  • Transfer broccoli to a large bowl. 
  • Meanwhile, peel, then mince or grate garlic.
Prep chicken
3
  • In a small bowl, combine 2 tbsp (4 tbsp) mayo and half the mustard.
  • Pat chicken dry with paper towels.
  • On a separate cutting board, cover each chicken breast with plastic wrap. Using a mallet, rolling pin or heavy-bottomed pan, carefully pound each chicken breast until 1/2-inch thick. Season with salt and pepper.
  • Add panko to a shallow dish. Coat chicken all over with the mustard-mayo mixture. Working with one chicken breast at a time, press both sides into panko to fully coat.
Cook schnitzel
4
  • Reheat the same pan (from step 2) over medium.
  • When hot, add 1 tbsp oil, then chicken. Pan-fry until golden, 2-3 min per side. (NOTE: For 4 servings, cook in 2 batches, using 1 tbsp oil per batch.)
  • Remove the pan from heat, then transfer chicken to a parchment-lined baking sheet. Bake in the top of the oven for 12-14 min, until chicken is cooked through.**
Cook bacon
5
  • Reheat the pan over medium-low.
  • When hot, add bacon. (NOTE: For 4 servings, cook bacon in batches.) Cook for 5-8 min, flipping occasionally, until crispy.**
  • Remove the pan from heat.
  • Using tongs, transfer bacon to a clean, paper towel-lined cutting board. Set aside.
Finish and serve
6
  • In another small bowl, combine honey, garlic, remaining mustard and remaining mayo.
  • To the bowl with broccoli (from step 2), add Caesar dressing and remaining Parmesan.
  • Divide schnitzel, mashed potatoes and broccoli between plates.
  • Once the bacon has cooled slightly, crumble over broccoli.
  • Dollop some honey-mustard aioli over schnitzel.
  • Serve remaining aioli alongside. 
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