Classic Turkey Meatball Subs
with Garden Salad- Oats
- Rye
- Sesame
- Soy
- Wheat
- Barley
- Milk
- Sulphites
- Fish
- Egg
- Sulphites
- Peanuts
- Triticale
- Crustaceans
- Mustard
- Tree nuts
- Soy
- May contain traces of allergens
- Gluten
- Sesame
- Milk
- Wheat
Ingredients: Ground turkey • Sandwich bun (barley, wheat) (unbleached untreated enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sea salt, yeast, malted barley flour) • Sweet bell pepper • Marinara sauce (water, tomato paste, sugar, salt, modified corn starch, dried garlic, vinegar, dried onion, soybean oil, dried red bell pepper, spices, herbs, natural flavour, xanthan gum, citric acid, lactic acid, potassium sorbate, sodium benzoate) • Roma tomato • Mozzarella cheese (milk) (pasteurized milk, modified milk ingredients, water, cream, salt, fructose, calcium chloride, bacterial culture, microbial enzyme, microbial rennet, citric acid, sodium phosphate, sodium citrate, potassium sorbate, cellulose, natamycin) • Spring mix (lolla rosa multi-leaf lettuce, red flash red oak lettuce, red leaf multi-leaf lettuce, green oak lettuce, bally hoo tango lettuce) • Parmesan cheese (milk) (pasteurized milk, modified milk ingredients, water, modified corn starch and/or potato starch, cheese (milk, bacterial culture, salt, microbial enzyme, lipase), salt, citric acid, sodium phosphate, lactic acid, flavour, sodium citrate, potassium sorbate, caramel colour, beta-carotene, anticaking blend (potato starch, corn starch, dextrose, calcium sulfate, cellulose, natamycin, enzyme)) • Balsamic vinegar (sulphites) (wine vinegar, cooked grape must, grape juice concentrate, caramel colour, natural flavour, sulphites) • Italian breadcrumbs (barley, milk, oats, rye, sesame, soy, wheat) (toasted bread crumbs [enriched flour, (wheat flour, malted barley, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), high fructose corn syrup, corn syrup, partially hydrogenated vegetable oil, water, yeast, salt, sugars (brown sugar, honey, molasses, sugar, dextrose), wheat gluten, whey, soy flour, rye flour, corn flour, oat bran, corn meal, cornstarch, rice flour, potato flour, butter, dough conditioners (mono and diglycerides, sodium and/or calcium stearoyl lactylate, soy lecithin, calcium carbonate, ascorbic acid), yeast nutrients (ammonium sulfate, calcium sulfate, monocalcium phosphate), distilled vinegar, skim milk, buttermilk, citric acid, grain vinegar, datem, potassium iodate, guar gum, calcium phosphate, lactic acid, calcium propionate, potassium sorbate, sesame seeds], salt, imported pecorino romano cheese (sheep’s milk, salt, rennet), spices, natural & artificial flavor, garlic, onion and parsley).
Ingredients
250 g
Ground Turkey
2 tbsp
Italian Breadcrumbs
(Contains: Oats, Rye, Sesame, Soy, Wheat, Barley, Milk May be present: Fish, Egg, Sulphites, Peanuts, Triticale, Crustaceans, Mustard, Tree nuts, Soy)
½ cup
Marinara Sauce
(May be present: Fish, Soy, Egg, Sulphites, Tree nuts, Crustaceans, Gluten, Sesame, Milk, Wheat, Mustard)
2 unit(s)
Sandwich Bun
(Contains: Wheat, Barley May be present: Tree nuts, Sesame, Soy)
¾ cup
Mozzarella Cheese, shredded
(Contains: Milk)
56 g
Spring Mix
1 unit(s)
Tomato
1 unit(s)
Sweet Bell Pepper
1 tbsp
Balsamic Vinegar
(Contains: Sulphites May be present: Mustard, Sesame, Soy, Tree nuts, Wheat, Egg, Fish, Milk)
¼ cup
Parmesan Cheese, shredded
(Contains: Milk)
Not included in your delivery
1 tbsp
Butter*
1.13 tsp
Sugar*
1.5 tbsp
Oil*
0.63 tsp
Salt*
0.13 tsp
Pepper*
Nutrition facts
Cooking Steps
- Before starting, preheat the oven to 450˚F. Wash and dry all produce.
- Core, then cut half the pepper into 1/4-inch pieces.
- Cut remaining pepper into 1/4-inch slices.
- Cut tomato into 1/4-inch pieces.
- Line a baking sheet with parchment paper.
- To a large bowl, add turkey, breadcrumbs and half the Parmesan. Season with pepper and 1/4 tsp (1/2 tsp) salt, then combine.
- Roll mixture into 12 (24) equal-sized meatballs. (TIP: If you prefer a tender meatball, add an egg to the mixture.)
- Arrange meatballs on the prepared baking sheet. Bake in the middle of the oven for 8-10 min, until golden and cooked through.**
- Meanwhile, heat a large non-stick pan over medium-high.
- When hot, add 1/2 tbsp (1 tbsp) oil, then diced peppers. Cook for 3-4 min, stirring often, until tender-crisp.
- Reduce heat to medium. Add marinara sauce and 1/8 tsp (1/4 tsp) sugar. Bring to a simmer, then remove the pan from heat.
- Add 1 tbsp (2 tbsp) butter, then stir to combine.
- Transfer cooked meatballs to the pan, then toss to coat. Season with salt and pepper.
- Meanwhile, open sandwich buns, then arrange on an unlined baking sheet, cut-side up.
- Sprinkle half the mozzarella into rolls.
- Toast in the bottom of the oven for 3-4 min, until rolls are golden and cheese is melted. (TIP: Keep an eye on rolls so they don't burn.)
- Meanwhile, in another large bowl, whisk together vinegar, 1 tbsp (2 tbsp) oil and 1 tsp (2 tsp) sugar.
- Add tomatoes, sliced peppers and spring mix. Season with salt and pepper, then toss to combine.
- Divide meatballs between sandwich buns, then spoon any remaining sauce in the pan over top.
- Sprinkle with remaining mozzarella.
- Cut subs in half crosswise.
- Divide subs and salad between plates.
- Sprinkle remaining Parmesan over salad.
If you've opted to get turkey, prep and cook in the same way the recipe instructs you to prep and cook beef.**
