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Cheesy Steak and Veggie Sandwiches

Cheesy Steak and Veggie Sandwiches

with Ranch Salad

Who doesn't love a juicy, messy steak sandwich? This steak sammie is jam-packed with sweet peppers, savoury onions and zesty BBQ sauce, all served alongside a crisp ranch salad.

Protein Plus (50 g protein or more) is based on a per serving calculation of the recipe's protein amount.

Ingredients: Striploin steak • Sandwich bun (unbleached untreated enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sea salt, yeast, malted barley flour) (barley, wheat) • Sweet bell pepper • Yellow onion • Roma tomatoes • Mozzarella cheese (pasteurized milk, modified milk ingredients, water, cream, salt, fructose, calcium chloride, bacterial culture, microbial enzyme, microbial rennet, citric acid, sodium phosphate, sodium citrate, potassium sorbate, cellulose, natamycin) (milk) • Bbq sauce (sugars (sugar/glucose-fructose, blackstrap molasses, brown sugar), tomato paste, vinegar, water, salt, modified corn starch, mustard, modified tapioca starch, mustard bran, chili peppers, soybean oil, garlic powder, onion powder, hydrolyzed corn protein, spices, seasoning, natural flavour, xanthan gum, caramel, citric acid, malic acid, sodium benzoate) (mustard) • Spinach • Ranch dressing (canola and/or soya oil, buttermilk (partly skimmed milk, salt, bacterial culture), white vinegar, water, sugar, salt, frozen egg yolk, spices, polysorbate 60, xanthan gum, natural flavour, monosodium glutamate, lactic acid, sodium benzoate, calcium lactate, calcium disodium edta) (egg, milk) • Garlic spread (margarine (soybean oil, water, modified palm and palm kernel oils, salt, vegetable monoglycerides, soy lecithin, potassium sorbate, natural flavour, citric acid, annatto and turmeric, vitamin a palmitate, vitamin d2), garlic, onion powder, water, salt, vegetable mono and diglycerides, maltodextrin, citric acid, parsley, natural flavour, xanthan gum, potassium sorbate, natural colour, vitamin e) (soy)

Tags:
Protein Plus
Allergens:
Wheat
Barley
Milk
Mustard
Egg
Soy

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Preparation Time30 minutes
Cooking Time10 minutes
DifficultyMedium

Ingredients

serving amount

370 g

Striploin Steak

2 unit(s)

Sandwich Bun

(Contains: Wheat, Barley May contain traces of: Tree nuts, Sesame, Soy)

1 unit(s)

Sweet Bell Pepper

1 unit(s)

Yellow Onion

56 g

Baby Spinach

1 unit(s)

Tomato

¾ cup

Mozzarella Cheese, shredded

(Contains: Milk)

4 tbsp

BBQ Sauce

(Contains: Mustard May contain traces of: Sesame, Soy, Gluten, Sulphites, Egg, Wheat, Crustaceans, Fish, Milk)

2 tbsp

Ranch Dressing

(Contains: Milk, Egg May contain traces of: Tree nuts, Sesame, Soy, Sulphites, Wheat, Fish, Mustard)

2 tbsp

Garlic Spread

(Contains: Soy May contain traces of: Sulphites, Milk)

Not included in your delivery

1.5 tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

Nutrition Values

Calories990 kcal
Fat48 g
Saturated Fat16 g
Carbohydrate75 g
Sugar21 g
Dietary Fiber6 g
Protein61 g
Cholesterol125 mg
Sodium1660 mg
Trans Fat1.5 g
Potassium1250 mg
Calcium400 mg
Iron9 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Sheet
Large Non-Stick Pan
Aluminum Foil
Measuring Spoons
Large Bowl

Cooking Steps

Prep
1
  • Before starting, preheat the broiler to high.
  • Wash and dry all produce.
  • Core, then cut pepper into 1/2-inch slices.
  • Cut tomato into 1/4-inch pieces.
  • Peel, then cut onion into 1/4-inch slices.
  • Halve rolls.
  • Pat steak dry with paper towels. Season with salt and pepper. 
Cook steak
2
  • Heat a large non-stick pan over medium-high.
  • When hot, add 1/2 tbsp (1 tbsp) oil, then steak. Sear 1-2 min per side until golden.
  • Remove the pan from heat, then transfer steak to a foil-lined baking sheet.
  • Broil in the middle of the oven for 4-7 min, until cooked to desired doneness.**
  • Transfer steak to a plate. Allow steak to rest. uncovered, 2-3 min. 
Cook veggies
3
  • Meanwhile, add 1 tbsp (2 tbsp) oil to the same pan, then onions and peppers. Cook 3-4 min, stirring occasionally, until tender-crisp. Season with salt and pepper.
  • Transfer veggies to a plate.
Toast rolls
4
  • Remove foil from the baking sheet (from step 3), then arrange rolls on the unlined sheet, cut-sides up.
  • Spread garlic spread over rolls, then top with veggies and sprinkle cheese over veggies.
  • Broil in the middle of the oven for 2-3 min, until cheese melts (TIP:  Keep an eye on them so they don't burn.) 
Toss salad
5
  • Meanwhile, to a large bowl, add spinach, tomatoes and ranch. Season with salt and pepper, then toss to combine.  
Finish and serve
6
  • Thinly slice steak. 
  • Stack bottom buns with steak, then drizzle some BBQ sauce over top. Close with top buns. 
  • Divide salad and steak sandwiches between plates. 
  • Serve any remaining BBQ sauce on the side for dipping. 
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