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Carb Smart Southwest Double Bacon Salad

Carb Smart Southwest Double Bacon Salad

with Feta and Chipotle-Ranch Dressing
4.5(2.5K)Review Summary
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Calories
760 kcal
Protein
20g protein
Total
25 minutes
Difficulty
Easy
Allergens:
  • Egg
  • Milk
  • Mustard
  • Soy
  • Sulphites
  • Tree nuts
  • Fish
  • Wheat
  • Egg
  • Sesame
  • Gluten
  • Mustard
  • Soy
  • Crustaceans
  • Milk
  • May contain traces of allergens
  • Peanuts

Carb Smart (50 g carbohydrates or less) is based on a per serving calculation of the recipe's carbohydrate amount. Ingredients: Bacon (pork, water, salt, sugar, sodium phosphates, sodium erythorbate, sodium nitrite, spices, smoke) • Sweet bell pepper • Spring mix (lolla rosa multi-leaf lettuce, red flash red oak lettuce, red leaf multi-leaf lettuce, green oak lettuce, bally hoo tango lettuce) • Baby tomato • Thaw-friendly corn (corn, modified vinegar) • Grade A egg • Chipotle sauce (milk, soy, egg, mustard) (water, canola and/or soybean oil, sugars (sugar, fancy molasses), tomato paste, vinegar, salt, dehydrated garlic, chili powder, sour cream powder [modified milk ingredients, bacterial culture, lactic acid, citric acid, tocopherols, ascorbyl palmitate], modified corn starch, frozen egg yolk, lactic acid, buttermilk powder, onion powder, mustard flour, ancho chili pepper, smoked paprika, concentrated lemon juice, paprika oleoresin, polysorbate 60, caramel, potassium sorbate, sodium benzoate, soy lecithin, xanthan gum, calcium disodium EDTA, spices, spice extract) • Ranch dressing (egg, milk) (canola and/or soya oil, buttermilk (partly skimmed milk, salt, bacterial culture), white vinegar, water, sugar, salt, frozen egg yolk, spices, polysorbate 60, xanthan gum, natural flavour, monosodium glutamate, lactic acid, sodium benzoate, calcium lactate, calcium disodium EDTA) • Feta cheese (milk) (pasteurized milk, partly skimmed milk, modified milk ingredients, water, salt, lipase, bacterial culture, microbial enzyme, cellulose, potassium sorbate, lactic acid, natamycin, calcium chloride) • Southwest spice blend (spices, paprika powder, garlic powder, onion powder, salt, herbs, canola oil, oleoresin paprika, silicon dioxide).

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

200 g

Bacon Strips

2 unit(s)

Egg

(Contains: Egg)

1 unit(s)

Sweet Bell Pepper

113 g

Spring Mix

113 g

Baby Tomatoes

56.5 g

Corn Kernels

¼ cup

Feta Cheese, crumbled

(Contains: Milk)

2 tbsp

Chipotle Sauce

(Contains: Egg, Milk, Mustard, Soy May be present: Sulphites, Tree nuts, Fish, Wheat, Egg, Sesame, Gluten, Mustard, Soy, Crustaceans, Milk)

2 tbsp

Ranch Dressing

(Contains: Egg, Milk May be present: Tree nuts, Wheat, Fish, Mustard, Sesame, Soy, Sulphites)

6 g

Southwest Spice Blend

(May be present: Milk, Peanuts, Sesame, Soy, Sulphites, Tree nuts, Wheat)

Not included in your delivery

½ tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

Calories760 kcal
Fat67 g
Saturated Fat21 g
Carbohydrate23 g
Sugar12 g
Dietary Fiber4 g
Protein20 g
Cholesterol270 mg
Sodium1270 mg
Trans Fat0.1 g
Potassium850 mg
Calcium175 mg
Iron3 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Boil eggs
1
  • Before starting, preheat the oven to 425°F.
  • Wash and dry all produce.
  • To a small pot, add 3 cups (6 cups) warm water. Bring to a boil over high.
  • Once boiling, reduce heat to medium-high. Using a spoon, lower egg into the boiling water. Cook for 7 min for a runny yolk or 9 min for a set yolk.** Drain and rinse egg under cold water for 30 sec, until cool enough to peel. Peel, then cut eggs into quarter wedges. Season with salt and pepper.
Roast bacon
2
  • Meanwhile, on a parchment-lined baking sheet, arrange bacon in a single layer.
  • Sprinkle bacon with half the Southwest Spice Blend.
  • Roast in the middle of the oven for 12-14 min, until bacon is crisp and cooked through.**
  • Transfer bacon to a paper towel-lined plate to cool.
Cook veggies
3
  • Heat a large non-stick pan over medium.
  • Meanwhile, core, then cut pepper into 1/4-inch pieces.
  • When the pan is hot, add 1/2 tbsp (1 tbsp) oil, then peppers, half the corn (use all for 4 servings) and 2 tbsp (1/4 cup) water. Stir to combine. Cover and cook for 5-6 min, stirring occasionally, until tender. Season with salt, pepper and remaining Southwest Spice Blend.
  • Remove from heat.
Finish prep
4
  • Meanwhile, halve tomatoes.
  • Roughly chop bacon.
Finish and serve
5
  • In a small bowl, combine ranch and chipotle sauce.
  • In a large bowl, add half the chipotle-ranch sauce. Add spring mix and tomatoes, then toss to coat.
  • Divide salad between bowls. Top with pepper-corn mixture, eggs and bacon. 
  • Drizzle remaining chipotle-ranch sauce over top.
  • Sprinkle with feta.
6

If you've opted for double bacon, cook in the same way the recipe instructs you to cook the regular portion of bacon.

Customer reviews

Review summary

Updated on Aug 2026
  • Flavour: The chipotle-ranch dressing and southwest spice blend are the standout elements, delivering bold, savoury flavour that wins over even self-described salad skeptics.
  • Ease of prep: Most reviewers found this quick and straightforward to pull together, though a few noted it involves more steps and dishes than a typical salad.
  • Suggestions: Add an extra egg per person or toss in grilled chicken to boost protein; some reviewers also recommend using all the corn rather than reserving half. Consider frying the bacon instead of roasting if you prefer more even crisping. If the spice level feels too high, use only part of the chipotle sauce and southwest blend to suit your taste.
  • Leftovers: The salad is best eaten fresh, as the greens soften and the dressing makes everything soggy if left overnight.
  • Portions: Several reviewers felt the serving size was on the smaller side for a main meal, particularly for those skipping the egg; doubling the bacon or adding extra protein helps round it out.
AI-generated from customer reviews
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