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Caramelized Onion Chicken
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Caramelized Onion Chicken

Caramelized Onion Chicken

with Roasted Potatoes and Broccoli

This special occasion dinner is a magical medley of gourmet flavours, including succulent chicken and caramelized onions. Set the table and pour the wine, or just put your feet up, while these bold tastes mingle to create a meal that's nothing short of memorable!

Tags:
Quick Prep
Family Friendly
Allergens:
Sulphites
Milk

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
DifficultyMedium

Ingredients

serving amount

2 unit

Chicken Breasts

300 g

Yellow Potato

227 g

Broccoli, florets

113 g

Red Onion

1 tbsp

Chicken Salt

1 tbsp

Balsamic Vinegar

(Contains Sulphites)

Not included in your delivery

½ tbsp

Unsalted Butter*

(Contains Milk)

1 tsp

Sugar*

2 tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

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Nutrition Values

Calories550 kcal
Fat22 g
Saturated Fat5 g
Carbohydrate43 g
Sugar9 g
Dietary Fiber6 g
Protein46 g
Cholesterol130 mg
Sodium910 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Sheet
Measuring Spoons
Large Non-Stick Pan
Paper Towel

Instructions

Roast potatoes
1

Before starting, preheat oven to 450°F. Wash and dry all produce. Cut potatoes into 1/2-inch pieces. Add potatoes, half the chicken salt and 1 tbsp oil (dbl for 4 ppl) to an unlined baking sheet. Season with pepper, then toss to coat. Roast in the middle of the oven until golden-brown, 25-28 min.

Prep
2

While potatoes roast, cut broccoli into bite-sized pieces. Peel, then cut onion into 1/4-inch slices.

Cook chicken
3

Pat chicken dry with paper towels, then season with remaining chicken salt. Heat a large non-stick pan over medium heat. When hot, add 1/2 tbsp oil (dbl for 4 ppl), then chicken. Cook until golden-brown, 2-3 min per side. Transfer chicken to another unlined baking sheet. Bake in the top of the oven until cooked through, 10-12 min.**

Caramelize onions
4

Heat the same pan over medium. When hot, add 1/2 tbsp oil (dbl for 4 ppl), then onions. Cook, stirring occasionally, until slightly softened, 3-4 min. Add 1 tsp sugar (dbl for 4 ppl) and season with salt. Cook, stirring occasionally, until onions are dark golden-brown, 3-4 min. Remove the pan from heat, then stir in vinegar. Transfer onions to a plate. Carefully rinse and wipe the pan clean.

Cook broccoli
5

Heat the same pan over medium. When hot, add 1/2 tbsp butter (dbl for 4 ppl), then swirl the pan until melted, 1 min. Add broccoli and 2 tbsp water (dbl for 4 ppl). Season with salt and pepper, then stir to coat. Cook covered, stirring occasionally, until tender, 4-5 min.

Finish and serve
6

Thinly slice chicken. Divide chicken, potatoes and broccoli between plates. Top chicken with caramelized onions.

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