
A balanced meal that’s adult AND kid approved? Yes, please! We opted to toast the panko to ensure it’s as crunchy as possible before combining it with Parmesan.
680 g
Chicken Breast Tenders
680 g
Yukon Potato
340 g
Green Beans, trimmed
1 cup
Panko Breadcrumbs
(Contains: Wheat)
4.5 tsp
Dijon Mustard
(Contains: Mustard, Sulphites)
5 tbsp
Honey
7 g
Rosemary
1 cup
Parmesan Cheese, shredded
(Contains: Milk)
unit
Oil*
Preheat the oven to 450°F (to roast the potatoes and chicken tenders.) Start prepping when the oven comes up to temperature!

Prep: Wash and dry all produce. Pick a few rosemary leaves off the stems and finely chop 2 tsp. Cut the potatoes into 1/2-inch wedges. Toss the potatoes with the rosemary and a drizzle of oil on a baking sheet. Season with salt and pepper. Roast in the centre of the oven, flipping the potatoes over halfway through cooking, until golden-brown, 25-28 min.
Toast the breadcrumbs: Meanwhile, heat a large non-stick pan over medium heat. Add the panko to the dry pan. Cook, stirring often, until toasted and golden-brown, 4-5 min. Transfer to a shallow dish with the Parmesan and drizzle of oil.

Prep the chicken: In a medium bowl, season the chicken tenders with salt and pepper. Add 3 pkgs honey and stir to coat the chicken strips. Working with one at a time, press each strip into the panko to coat completely. Arrange the coated chicken strips on a foil-lined baking sheet. Bake in the centre of oven until golden, 12-14 min.
Cook the green beans: Meanwhile, heat the same non-stick pan over medium-high heat. Add a drizzle of oil, then the green beans. Season with salt and pepper. Cook, stirring occasionally, until beans are tender-crisp, 8-9 min.

Make the honey-mustard dipping sauce: In a small bowl, combine the remaining honey with the mustard.
Finish and serve: Serve the chicken strips with potato wedges, green beans and the honey-mustard dipping sauce. Enjoy!