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Zesty Fig-Glazed Pork Chops

Zesty Fig-Glazed Pork Chops

with Buttery Pan Veggies
4.0(252)
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Calories
740 kcal
Protein
50g protein
Difficulty
Medium
Allergens:
  • Soy
  • Sulphites
  • Milk
  • Sesame
  • Soy
  • Fish
  • Egg
  • Mustard
  • Wheat
  • Sulphites
  • Gluten
  • Milk
  • Crustaceans
  • Tree nuts
  • May contain traces of allergens
  • Triticale
  • Peanuts
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

340 g

Pork Chops, boneless

¾ cup

Parboiled Rice

113 g

Sugar Snap Peas

1 unit(s)

Carrot

2 tbsp

Fig Spread

(Contains: Sesame, Soy, Fish, Egg, Mustard, Wheat, Sulphites, Gluten, Milk, Crustaceans, Tree nuts, May contain traces of allergens)

1 tbsp

Chicken Stock Powder

(Contains: Mustard, Sesame, Soy, Wheat, Triticale, Milk, Sulphites, Tree nuts, Peanuts, May contain traces of allergens, Soy)

1 tbsp

Zesty Garlic Blend

(Contains: Wheat, Peanuts, Mustard, Tree nuts, Triticale, Milk, Sesame, Sulphites, Soy, May contain traces of allergens, Sulphites)

1 unit(s)

Zucchini

Not included in your delivery

2 tbsp

Unsalted Butter*

(Contains: Milk)

½ tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

Calories740 kcal
Fat22 g
Saturated Fat10 g
Carbohydrate87 g
Sugar14 g
Dietary Fiber7 g
Protein50 g
Cholesterol140 mg
Sodium1050 mg
Trans Fat0.5 g
Potassium1750 mg
Calcium150 mg
Iron4 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Medium Pot
Measuring Spoons
Measuring Cups
Baking Sheet
Large Non-Stick Pan
Aluminum Foil

Cooking Steps

Cook rice
1
  • Add stock powder, 1 1/4 cups (2 1/2 cups) water, and 1 tbsp (2 tbsp) butter to a medium pot. Cover and bring to a boil over high heat.
  • Once boiling, add rice, then reduce heat to low. Cover and cook until rice is tender and liquid is absorbed, 16-18 min.
  • Remove from heat. Set aside, still covered.
Prep
2
  • Peel, then quarter carrot lengthwise. Cut into 1/4-inch quarter-moons.
  • Halve zucchini lengthwise, then cut into 1/4-inch half-moons.
  • Trim sugar snap peas.
Cook pork chops
3
  • Heat a large non-stick pan over medium-high heat.
  • While the pan heats, pat pork chops dry with paper towels. Season with half the Zesty Garlic Blend, salt and pepper.
  • When hot, add 1/2 tbsp (1 tbsp) oil, then pork. Pan-fry until golden, 1-2 min per side, then transfer pork to a foil-lined baking sheet. Reserve fat in pan.
  • Spread fig spread over pork chops.
  • Broil in the middle of the oven until lightly charred and cooked through, 8-12 min.**
Cook veggies
4
  • While pork broils, reheat the same pan (with residual fat) over medium.
  • Add carrots, zucchini, remaining Zesty Garlic Blend and 1/3 cup (1/2 cup) water. Season with salt and pepper. Cook, stirring often until liquid has abosrbed and veggies begin to soften, 2-4 min.
  • Add snap peas, and 1 tbsp (2 tbsp) butter. Season with salt and pepper. Cook, stirring often, until butter is melted and veggies are tender-crisp, 1-2 min.
Finish and serve
5
  • Fluff rice with a fork.
  • Divide rice, pork and veggies between plates.
  • Pour any pork juices from baking dish over rice, if desired.
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