Za'atar Lamb Bowls
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Za'atar Lamb Bowls

Za'atar Lamb Bowls

with Hummus and Spiced Rice

Shawarma-spiced rice is jeweled with roasted peppers and onions, then topped with fragrant za'atar-spiced lamb, hummus and fresh tomato. Grab a fork and dig in

Tags:
Quick
Allergens:
Sulphites
•Sesame
•Egg
•Mustard

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time25 minutes
Cooking Time
DifficultyMedium

Ingredients

serving amount

250 g

Ground Lamb

2 tbsp

Shawarma Spice Blend

(Contains Sulphites)

1 tbsp

Za'atar Spice

(Contains Sesame)

8 tbsp

Hummus

(Contains Sesame)

160 g

Sweet Bell Pepper

¾ cup

Basmati Rice

7 g

Parsley

113 g

Onion, chopped

160 g

Tomato

1 tbsp

White Wine Vinegar

(Contains Sulphites)

1 tbsp

Garlic Puree

2 tbsp

Mayonnaise

(Contains Egg, Mustard)

Not included in your delivery

3.83 tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

¼ tsp

Sugar*

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Nutrition Values

Calories1040 kcal
Fat62 g
Saturated Fat13 g
Carbohydrate87 g
Sugar11 g
Dietary Fiber8 g
Protein34 g
Cholesterol95 mg
Sodium700 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Medium Pot
•Measuring Cups
•Measuring Spoons
•Large Bowl
•Whisk
•Large Non-Stick Pan
•Small Bowl

Cooking Steps

Cook rice
1

Before starting, wash and dry all produce. Heat a medium pot over medium heat. When hot, add 1/2 tbsp oil (dbl for 4 ppl), then 2 tsp Shawarma Spice Blend (dbl for 4 ppl) and half the onions. Cook, stirring often, until onions soften slightly, 1-2 min. Add rice to the pot. Cook, stirring often, until toasted, 2-3 min. Add 1 1/4 cups water (dbl for 4 ppl) and bring to a boil over high heat. Once boiling, reduce heat to low. Cover and cook until rice is tender and liquid is absorbed, 12-14 min. Remove the pot from heat. Set aside, still covered.

Prep
2

While rice cooks, core, then cut pepper into 1/4-inch pieces. Cut tomatoes into 1/4-inch pieces. Roughly chop parsley.

Marinate tomatoes
3

Whisk together vinegar, 2 tbsp oil and 1/4 tsp sugar (dbl both for 4 ppl) in a large bowl. Add tomatoes and parsley. Season with salt and pepper, then toss to coat. Set aside.

Cook peppers
4

Heat a large non-stick pan over medium-high heat. When hot, add 1 tbsp oil (dbl for 4 ppl), then peppers. Cook, stirring often, until tender-crisp, 4-5 min. Transfer peppers to a plate. Set aside.

Cook lamb
5

Heat the same pan over medium-high. When hot, add 1 tsp oil (dbl for 4 ppl), then lamb. Cook, breaking up lamb into smaller pieces, until no pink remains, 4-5 min.** Add Za'atar Spice, half the garlic puree, remaining Shawarma Spice Blend and remaining onions. Season with salt and pepper. Cook, stirring often, until onions soften slightly, 2-3 min.

Finish and serve
6

Stir together mayo, remaining garlic puree and 1 tsp water (dbl for 4 ppl) in a small bowl. Fluff rice with a fork, then season with salt and stir in peppers. Divide rice between bowls. Top with za'atar lamb and marinated tomatoes. Dollop hummus over top. Drizzle with garlic mayo.