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Unbelievably Chocolatey Lava Cake

Unbelievably Chocolatey Lava Cake

2 portions | Pour un dessert rapido! Réchauffez et savourez!
Get Up To 20 Free Meals + Free Sides for Life
Get Up To 20 Free Meals + Free Sides for Life
Calories
: 
90 kcal
Protein
: 
1g protein
Difficulty
: 
Medium
Allergens:
  • Egg
  • Milk
  • Soy
  • Wheat
  • Tree nuts
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
/ Serving 4 people

228 g

Molten Chocolate Lava Cakes

(Contains: Egg, Milk, Soy, Wheat May be present: Tree nuts)

Calories90 kcal
Fat6 g
Saturated Fat3 g
Carbohydrate11 g
Sugar7 g
Dietary Fiber1 g
Protein1 g
Cholesterol30 mg
Sodium65 mg
Potassium75 mg
Calcium10 mg
Iron1.3 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Cooking instructions
1

Preparation instructions. Ovens and microwaves may vary. These are guidelines only.


Microwave Oven (1000 watts) heat from frozen 1 cake at a time: 1)Remove plastic film from cake still in cup. 2) Turn cake with cup upside down on a microwave safe plate. Loosen cake inside cup by applying pressure to centre of cup with thumbs while holding the cups edges. Do not remove cup. 3) Heat on high for 50-60 seconds. 4) Carefully remove cup and allow cake to rest for 1-2minutes.


Conventional Oven (heat from frozen): 1)Preheat oven to 400F (205C). 2) Remove plastic film and place cake in its cup, cake side up, on a baking sheet. 3) Heat for 15 – 18 minutes. 4) Let cake stand for 1 – 2 minutes. Invert cake on serving plate and serve.

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