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Tropical Yogurt Bowls

Tropical Yogurt Bowls

with Toasted Coconut and Almonds
Get Up To 20 Free Meals + Free Sides for Life
Get Up To 20 Free Meals + Free Sides for Life
Calories
: 
260 kcal
Protein
: 
5g protein
Total
: 
15 minutes
Difficulty
: 
Medium
Allergens:
  • Almonds
  • Soy
  • Sulphites
  • Egg
  • Gluten
  • Milk
  • Mustard
  • Peanuts
  • Sesame
  • May contain traces of allergens
  • Fish
  • Triticale
  • Tree nuts
  • Wheat
  • Crustaceans
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

3 unit(s)

Greek Yogurt

2 unit(s)

Honey

28 g

Almonds, sliced

(Contains: Almonds May be present: Soy, Sulphites, Egg, Gluten, Milk, Mustard, Peanuts, Sesame)

1 unit(s)

Orange

7 g

Mint

190 g

Pineapple

2 tbsp

Shredded Coconut

(May be present: Soy, Sulphites, Egg, Milk, Mustard, Peanuts, Sesame, Fish, Triticale, Tree nuts, Wheat, Crustaceans)

Not included in your delivery

½ tsp

Sugar*

Calories260 kcal
Fat11 g
Saturated Fat4.5 g
Carbohydrate41 g
Sugar30 g
Dietary Fiber6 g
Protein5 g
Sodium5 mg
Potassium400 mg
Calcium100 mg
Iron1.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Zester
•Large Non-Stick Pan
•Large Bowl
•Measuring Spoons

Cooking Steps

Prep
1
  • Cut pineapple into 1/4-inch pieces.
  • Finely chop mint.
  • Zest orange.
  • Cut a piece off the top and bottom ends of orange. Place a flat end on a cutting board, then cut the peel away from top to bottom, turning orange as you go. When peeled completely, place orange on its side and cut into 1/2-inch rounds. Cut slices into 1/4-inch pieces.
Toast almonds and coconut
2
  • Heat a large non-stick pan over medium-high heat. When hot, add almonds and coconut to the dry pan. Toast, stirring often, until golden, 3-4 min. (TIP: Keep your eye on them so they don't burn!)
  • Transfer to a plate.
Mix yogurt
3
  • Meanwhile, add yogurt, honey, mint, orange zest and 1/2 tsp sugar to a large bowl. Stir to combine.
Finish and serve
4
  • Divide yogurt between bowls.
  • Top with pineapple and orange.
  • Sprinkle toasted almonds and coconut over top.

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