Grilled Honey-Glazed Beef Patties
with Stone Fruit and Wild Rice Medley- Soy
- Sulphites
- May contain traces of allergens
- Milk
- Mustard
- Tree nuts
- Peanuts
- Sesame
- Sulphites
- Wheat
- Soy
Ingredients: Ground beef • Zucchini • Wild rice medley (parboiled rice, wild rice) • Nectarine • Red onion • Honey • Chicken stock powder (soy) (salt, sugars (dextrose, corn syrup solids, sugar), chicken fat, corn starch, hydrolyzed vegetable proteins(corn, soy), dehydrated onion, yeast extract, spices and herb, spice extracts, dehydrated chicken, citric acid, turmeric extract, turmeric, disodium inosinate, disodium guanylate, natural flavour) • Basil • Smoked paprika-garlic blend (sulphites) (smoked paprika, garlic powder, silicon dioxide).
Ingredients
250 g
Ground Beef
1 unit(s)
Nectarine
½ unit(s)
Red Onion
1 cup
Wild Rice Medley
7.5 g
Chicken Stock Powder
(Contains: Soy May be present: Milk, Mustard, Tree nuts, Peanuts, Sesame, Sulphites, Wheat)
1 unit(s)
Zucchini
7 g
Basil
6 g
Smoked Paprika-Garlic Blend
(Contains: Sulphites May be present: Tree nuts, Wheat, Milk, Mustard, Peanuts, Sesame, Soy)
2 unit(s)
Honey
Not included in your delivery
1 tbsp
Butter*
¼ tsp
Salt*
0.12 g
Pepper*
1.3 tbsp
Oil*
Nutrition Values
Cooking Steps
- Before starting, wash and dry all produce.
- Lightly oil the grill. While you prep, preheat grill to medium (approx. 400°F).
- Using a strainer, rinse rice until water runs clear.
- To a medium pot, stir in wild rice medley, stock concentrate, 1/8 tsp (1/4 tsp) salt and 1 cup (2 cups) water. Bring to a boil over high.
- Once boiling, reduce heat to low. Cover and cook for 20-24 min, until rice is tender and liquid is absorbed.
- Remove the pot from heat. Set aside, still covered.
- Meanwhile, cut four sections off nectarine, avoiding the pit.
- Halve, then peel onion, keeping root intact. Cut half onion into quarters (use whole onion for 4 servings).
- Quarter zucchini lengthwise.
- To a large bowl, add nectarines, onions, zucchini and 1 tbsp (2 tbsp) oil. Season with salt, pepper and half the Smoked Paprika-Garlic Blend. Toss to coat.
- To a small bowl, add honey and remaining Smoked Paprika-Garlic Blend. Stir to combine, then set aside.
- Shape beef into 4 (8) equal-sized patties, 1/2-inch thick, then transfer to a plate. Season with salt and pepper, then brush with 1 tsp (2 tsp) oil.
- To one side of the grill, add patties. Close lid and grill for 3-4 min per side, until patties are cooked through.**
- Once patties are cooked through, brush all over with the honey mixture.
- Grill for a further 1-2 min, turning occasionally, until honey is sticky.
- To the other side of the grill, add onions, nectarines and zucchini. Close lid and grill for 4-5 min per side, until veggies are tender.
- Transfer zucchini back to the large bowl. Transfer onions and nectarines to a clean cutting board.
- Roughly chop grilled onions into 1-inch pieces.
- Roughly chop grilled nectarines into 1/4-inch pieces.
- Fluff rice with a fork. Add 1 tbsp (2 tbsp) butter and onions, then stir to combine.
- Divide rice medley between plates.
- Top with glazed beef patties and zucchini.
- Top patties with nectarines.
- Tear basil over top.
If you've opted to get beef, prep and cook in the same way the recipe instructs you to prep and cook sausage.**
