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Tomato-Roasted Pepper 'Bruschetta' Spaghetti

Tomato-Roasted Pepper 'Bruschetta' Spaghetti

with Olives and Basil Pesto Toasts
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Calories
: 
730 kcal
Protein
: 
22g protein
Total
: 
25 minutes
Difficulty
: 
Medium
Allergens:
  • Wheat
  • Milk
  • Sulphites
  • Barley
  • May contain traces of allergens
  • Soy
  • Sulphites
  • Wheat
  • Milk
  • Egg
  • Fish
  • Tree nuts
  • Mustard
  • Sesame
  • Triticale
  • Peanuts

Ingredients: Beefsteak tomato • Sandwich bun (barley, wheat) (unbleached untreated enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sea salt, yeast, malted barley flour) • Spaghetti (wheat) (durum wheat semolina, niacin, ferrous sulphate, thiamine mononitrate, riboflavin, folic acid) • Roasted red peppers (peppers, water, sugar (glucose-fructose), salt, vinegar, citric acid, ascorbic acid, calcium chloride) • Basil pesto (milk) (basil (basil leaves, sunflower oil, salt, ascorbic acid), water, soy oil, canola & extra virgin olive oil, potato flakes, parsley, sunflower seeds, garlic, parmesan cheese (milk, bacterial culture, salt, lipase, calcium chloride, rennet/ microbial enzyme, powdered cellulose), salt, spices, modified corn starch, nutritional yeast, citric acid, xanthan gum, potassium sorbate) • Shallot • Mixed olives (pitted green olives, pitted kalamata olives, water, salt, lactic acid, potassium sorbate, vinegar, calcium chloride) • Balsamic vinegar (sulphites) (wine vinegar, cooked grape must, grape juice concentrate, caramel colour, natural flavour, sulphites) • Parsley • Garlic • Italian herb spice blend (sulphites) (salt, dehydrated onion, dehydrated garlic, herbs, sugar, onion powder, garlic powder, canola oil, silicon dioxide) • Chili flakes.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

170 g

Spaghetti

(Contains: Wheat)

1 unit(s)

Shallot

2 unit(s)

Garlic, cloves

¼ cup

Basil Pesto

(Contains: Milk May be present: Soy, Sulphites)

30 g

Mixed Olives

(May be present: Wheat, Milk, Sulphites, Egg, Fish, Tree nuts)

4 g

Chili Flakes

(May be present: Sulphites, Tree nuts, Mustard, Soy, Milk, Sesame, Triticale, Wheat, Peanuts)

5 g

Italian Herb Spice Blend

(Contains: Sulphites May be present: Milk, Mustard, Tree nuts, Peanuts, Sesame, Soy, Wheat)

2 unit(s)

Tomato

7 g

Parsley

1 tbsp

Balsamic Vinegar

(Contains: Sulphites May be present: Mustard, Sesame, Soy, Tree nuts, Wheat, Egg, Fish, Milk)

2 unit(s)

Sandwich Bun

(Contains: Wheat, Barley May be present: Tree nuts, Sesame, Soy)

125 g

Roasted Peppers

(May be present: Sulphites, Tree nuts, Fish, Milk)

Not included in your delivery

¼ tsp

Salt*

0.13 tsp

Pepper*

Calories730 kcal
Fat18 g
Saturated Fat3 g
Carbohydrate127 g
Sugar19 g
Dietary Fiber12 g
Protein22 g
Sodium1650 mg
Trans Fat0.1 g
Potassium850 mg
Calcium100 mg
Iron8 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Cook spaghetti
1
  • Before starting, preheat the oven to 450°F.
  • Wash and dry all produce.
  • Bring a large pot of salted water to a boil (use same for 4 servings). 
  • To the boiling water, add spaghetti. Cook for 12-13 min, until tender but still firm to the bite.
  • Reserve 1/3 cup (2/3 cup) pasta water.
  • Strain spaghetti, then return to the pot, off heat.
Prep
2
  • Halve buns.
  • Meanwhile, cut tomatoes into 1/4-inch pieces.
  • Peel, then cut shallot into 1/4-inch pieces.
  • Peel, then mince or grate garlic.
  • Drain, then roughly chop olives.
  • To a small bowl, drain roasted peppers and reserve roasted pepper brine, then roughly chop peppers.
  • Roughly chop parsley.
Make bruschetta sauce
3
  • To a medium bowl, add tomatoes, shallots, olives, chopped peppers, garlic, balsamic vinegar, half the parsley and reserved roasted pepper brine. Season with Italian Herb Spice Blend, salt and pepper, then stir to combine.
Make pesto toasts
4
  • On a foil-lined baking sheet, arrange buns cut-side up.
  • Spread pesto on buns, season with salt and pepper. Toast in the middle of the oven for 3-4 min, until golden. (TIP: Keep an eye on them so they don't burn.)
  • Transfer to a cutting board to cool slightly. Cut buns in half diagonally crosswise. 
Finish spaghetti
5
  • To the pot with spaghetti, add reserved pasta water and bruschetta mixture, then bring to a simmer over medium-high. Once simmering, cook for 3-5 min, stirring often, until fragrant.
  • Season with salt and pepper.
Finish and serve
6
  • Divide spaghetti between bowls. Sprinkle some chili flakes over top, if you like.
  • Sprinkle remaining parsley over top.
  • Serve pesto toasts alongside.

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