Thyme Demi-Glace Pork
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Thyme Demi-Glace Pork

Thyme Demi-Glace Pork

with Roasted Sweet Potatoes and Broccoli

The sweet and savoury combination of brown sugar, thyme and chicken broth makes for a gratifying glaze over juicy pork chops. Roasted sweet potatoes and broccoli bring together this delicious dish.

Allergens:
Milk
Sulphites

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

/ serving 4 people

680 g

Pork Chops, boneless

680 g

Sweet Potato

454 g

Broccoli, florets

12 g

Garlic

7 g

Thyme

2 unit

Chicken Demi-Glace

(Contains Milk, Sulphites)

2 tbsp

Brown Sugar

1 tbsp

Cornstarch

(Contains Sulphites)

Not included in your delivery

6 tbsp

Oil*

½ tsp

Salt and Pepper*

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Nutrition Values

Energy (kJ)0 kJ
Calories630 kcal
Fat26 g
Saturated Fat4.5 g
Carbohydrate54 g
Sugar16 g
Dietary Fiber8 g
Protein45 g
Cholesterol110 mg
Sodium720 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Sheet
Measuring Spoons
Garlic Press
Large Non-Stick Pan
Paper Towel
Whisk
Aluminum Foil
Small Bowl
Measuring Cups

Instructions

ROAST SWEET POTATOES
1

Before starting, preheat the oven to 425°F and wash and dry all produce. Cut sweet potatoes into 1/2-inch pieces. Strip thyme leaves off stems. Toss sweet potatoes and half the thyme with 2 tbsp oil on a baking sheet. Season with salt and pepper. Roast in middle of oven, flipping halfway through cooking, until golden-brown, 22-24 min.

ROAST BROCCOLI
2

While sweet potatoes roast, cut broccoli into bite-sized pieces. Peel, then mince or grate garlic. Toss broccoli with 2 tbsp oil on another baking sheet. Season with salt and pepper. Roast in top of oven, until tender-crisp, 12-14 min.

COOK PORK
3

While broccoli roasts, pat pork dry with paper towels, then season with salt and pepper. Heat a large non-stick pan over medium heat. When hot, add 2 tbsp oil, then pork. Pan-fry, until golden-brown and cooked through, 6-8 min per side.**

START SAUCE
4

While pork cooks, whisk together brown sugar, demi-glace, cornstarch and 1 cup water in a small bowl. When pork is done, remove the pan from heat and transfer pork to a plate. Cover with foil to keep warm. Set pan aside to cool slightly, 2-3 min.

FINISH SAUCE
5

When pan has slightly cooled, heat the pan over medium-high heat. Add 1 tbsp oil, then garlic and remaining thyme. Cook, stirring often and scraping any brown bits from bottom of pan, until fragrant, 1 min. Add brown sugar mixture and whisk together until sauce thickens slightly, 5-6 min. Season with salt and pepper.

FINISH AND SERVE
6

Divide pork, sweet potatoes and broccoli between plates. Spoon over garlic-thyme sauce.