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Thai-Style Fried Double Tilapia

Thai-Style Fried Double Tilapia

with Lemongrass Rice and Green Beans
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Calories
820 kcal
Protein
68g protein
Difficulty
Medium
Allergens:
  • Tilapia
  • Milk
  • Sesame
  • Sulphites
  • Fish
  • Soy
  • Sesame
  • Fish
  • Milk
  • Egg
  • Mustard
  • Triticale
  • Sulphites
  • Crustaceans
  • Wheat
  • Tree nuts
  • Peanuts
  • May contain traces of allergens
  • Gluten
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

600 g

Tilapia

(Contains: Tilapia)

¾ cup

Jasmine Rice

4 tbsp

Cornstarch

(Contains: Soy, Sesame, Fish, Milk, Egg, Mustard, Triticale, Sulphites, Crustaceans, Wheat, Tree nuts, Peanuts, May contain traces of allergens)

1 tbsp

Thai Seasoning

(Contains: Tree nuts, Sulphites, Soy, Triticale, Peanuts, Wheat, Mustard, Milk, Sesame, May contain traces of allergens, Milk, Sesame, Sulphites)

2 tbsp

Sweet Chili Sauce

(Contains: Tree nuts, Wheat, Fish, Sulphites, Soy, Milk, Gluten, Sesame, Crustaceans, Egg, Mustard, May contain traces of allergens)

1 tbsp

Fish Sauce

(Contains: Gluten, Sulphites, Mustard, Tree nuts, Sesame, Crustaceans, Soy, Milk, Egg, Wheat, Fish, May contain traces of allergens, Fish)

1 unit(s)

Lime

170 g

Green Beans

1 unit(s)

Lemongrass

1 tbsp

Ginger-Garlic Puree

(Contains: Soy, Sulphites, Milk, May contain traces of allergens)

Not included in your delivery

2 tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

Calories820 kcal
Fat20 g
Saturated Fat4 g
Carbohydrate98 g
Sugar10 g
Dietary Fiber3 g
Protein68 g
Cholesterol155 mg
Sodium680 mg
Potassium1250 mg
Calcium100 mg
Iron5.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Strainer
Medium Pot
Measuring Spoons
Measuring Cups
Zester
Large Non-Stick Pan

Cooking Steps

Make rice
1
  • Remove outer layer of lemongrass, then using the back of a spoon or a pot, gently hit lemongrass to lightly crush. 
  • Meanwhile, using a strainer, rinse rice until water runs clear.
  • Add rice and lemongrass to the boiling water, then reduce heat to medium-low. Cover and cook until rice is tender and liquid is absorbed, 12-14 min. (NOTE: Reduce heat to low if water is boiling over.)
  • Remove from heat. Set aside, still covered.
Prep
2
  • Meanwhile, trim green beans.
  • Zest, then juice half the lime (use whole lime for 4 ppl).
  • Cut remaining lime into wedges.
Cook green beans
3
  • Heat a large non-stick pan over over medium-high.
  • When hot, add green beans and 1/4 cup (1/2 cup) water. Cook, stirring occasionally, until water evaporates, 4-5 min.
  • Add 1 tbsp (2 tbsp) oil, half the Thai Seasoning and half the ginger-garlic puree (use all for 4 ppl). Cook, stirring often, until fragrant and green beans are tender-crisp, 1 min. Season with salt and pepper, to taste.
  • Transfer to a plate, then cover to keep warm.
Prep and cook fish
4
  • Meanwhile, pat tilapia dry with paper towels. Season all over with remaining Thai Seasoning, salt and pepper.
  • When beans are done, wipe the pan clean, then reduce heat to medium.
  • When hot, add 1 tbsp (2 tbsp) oil to the pan, then tilapia. Cook until tilapia is opaque and cooked through, 3-4 min per side.** 
Make sauce
5
  • Remove the pan from heat, then add sweet chili sauce, 1 tbsp (2 tbsp) water and fish sauce. Cook, until warmed through and sauce coats tilapia, 1 min. 
Finish and serve
6
  • Remove lemongrass from rice, then fluff with a fork. 
  • Season rice with salt, to taste, then stir in lime zest.
  • Divide rice, beans and tilapia between plates. 
  • Top tilapia with any remaining sauce from the pan. 

Customer reviews

Review summary

Updated on Feb 2026
  • Flavor: Many enjoyed the tasty and flavorful dish, though some found the Thai seasoning too spicy.
  • Ease of prep: Instructions were unclear about using cornstarch and lime juice, causing confusion for many cooks.
  • Suggestions: Consider coating the fish with cornstarch before cooking to prevent it from falling apart in the pan.
  • Portions: Some felt there weren't enough green beans; others wanted more rice per serving.
  • Spice level: Reduce the amount of Thai seasoning for a milder flavor that suits more palates.
AI-generated from customer reviews