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Sweet Chicken and Pineapple Skewers

Sweet Chicken and Pineapple Skewers

with Potato Salad
4.0(960)
Get Up To 20 Free Meals + Free Sides for Life
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Calories
: 
660 kcal
Protein
: 
46g protein
Preparation Time
: 
30 minutes
Difficulty
: 
Medium
Allergens:
  • Egg
  • Mustard
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

340 g

Chicken Breast Tenders

95 g

Pineapple

6 unit

Wooden Skewers

160 g

Sweet Bell Pepper

460 g

Russet Potato

2 unit

Green Onion

2 tbsp

Mayonnaise

(Contains: Egg, Mustard)

1 tbsp

BBQ Seasoning

1 tbsp

Whole Grain Mustard

(Contains: Mustard)

4 tbsp

BBQ Sauce

(Contains: Mustard)

Not included in your delivery

½ tbsp

Oil*

¼ tsp

Salt and Pepper*

Calories660 kcal
Fat20 g
Saturated Fat4 g
Carbohydrate74 g
Sugar25 g
Dietary Fiber6 g
Protein46 g
Cholesterol135 mg
Sodium1220 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Medium Pot
•Peeler
•Measuring Cups
•Measuring Spoons
•Paper Towel
•Medium Bowl
•Colander

Cooking Steps

PDF
Cook potatoes
1

Before starting, wash and dry all produce. Soak skewers in water for 5 min. Lightly oil the grill.While you prep, preheat grill to 400°F over medium heat. Peel, then cut potatoes into 1-inch pieces. Combine potatoes, 2 tsp salt and enough water to cover (by approx. 1 inch) in a large pot (use same for 4 ppl.) Cover and bring to a boil over high heat. Once boiling, reduce heat to medium. Simmer uncovered, until fork-tender, 10-12 min.

Marinate chicken
2

While potatoes cook, pat chicken dry with paper towels, then cut into 2-inch pieces. Add chicken, BBQ Seasoning and 1/2 tbsp oil (dbl for 4 ppl) to medium bowl. Season with salt, then toss to coat.

Prep
3

Core, then cut pepper into 1-inch pieces. Cut pineapple into 1-inch pieces. Thinly slice green onions.

Assemble skewers and grill
4

Alternately thread peppers, pineapple and chicken onto skewers. Add skewers to grill. Reduce heat to medium, close lid and grill, turning often, until chicken is cooked through, 3-4 min per side.**

Make potato salad
5

When potatoes are fork-tender, drain and return to the same pot, off heat. Add mustard, mayo and half the green onions. Season with pepper, then gently stir to coat.

Finish and serve
6

Divide skewers and potato salad between plates. Sprinkle remaining green onions over top. Serve with BBQ sauce on the side, for dipping.

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