SuperQuick Hawaiian-Style Beef and Pineapple Bowls
with Peppers and Jasmine Rice- Soy
- Sulphites
- Wheat
- May contain traces of allergens
- Milk
- Mustard
- Tree nuts
- Peanuts
- Sesame
- Soy
- Fish
- Egg
- Triticale
- Sulphites
- Crustaceans
- Wheat
- Gluten
This bright stir-fry is the perfect mix of sweet, savoury and saucy. Served with with fluffy jasmine rice, it's a mood boost on a plate. Ingredients: Ground beef • Sweet bell pepper • Jasmine rice • Diced pineapple (pineapple, pineapple juice, ascorbic acid, citric acid) • Soy sauce (water, wheat, soybeans, salt, hydrolyzed soya protein, sugars (sugar, glucose solids, molasses, corn syrup solids), seasoning agents, caramel colour, licorice extract, modified cornstarch, citric acid, sodium benzoate, sodium propionate, potassium sorbate, alcohol) (soy, sulphites, wheat) • Rice vinegar (rice vinegar, water, sugar, salt, potassium metabisulphite) (sulphites) • Brown sugar (cane sugar, molasses) • Chicken broth concentrate (sugars (maltodextrin, sugar), chicken stock, chicken fat, chicken flavor (chicken broth, salt, flavoring, water, glutamic acid, chicken fat, chicken powder, xanthan gum, organic sunflower oil), salt, yeast extract, xanthan gum, natural flavor) • Moo shu spice blend (garlic powder, sugar (maltodextrin), spices, soy sauce powder [soy sauce (soybeans, wheat, salt), maltodextrin, salt], salt, silicon dioxide) (soy, wheat, sulphites) • Cornstarch • Cilantro.
Ingredients
250 g
Ground Beef
¾ cup
Jasmine Rice
1 unit(s)
Sweet Bell Pepper
9 g
Moo Shu Spice Blend
(Contains: Soy, Sulphites, Wheat May be present: Milk, Mustard, Tree nuts, Peanuts, Sesame)
1 unit(s)
Diced Pineapple Cup
9 g
Cornstarch
(May be present: Soy, Sesame, Fish, Milk, Egg, Mustard, Triticale, Sulphites, Crustaceans, Wheat, Tree nuts, Peanuts)
1 tbsp
Seasoned Rice Vinegar
(May be present: Egg, Fish, Milk, Mustard, Tree nuts, Sesame, Soy, Wheat)
1 tbsp
Brown Sugar
(May be present: Mustard, Soy, Egg, Fish, Wheat, Tree nuts, Peanuts, Sulphites, Crustaceans, Sesame, Milk)
1 tbsp
Soy Sauce
(Contains: Soy, Sulphites, Wheat May be present: Crustaceans, Egg, Fish, Gluten, Milk, Mustard, Sesame, Soy, Sulphites, Wheat)
7 g
Cilantro
1 unit(s)
Chicken Broth Concentrate
Not included in your delivery
0.13 tsp
Salt*
0.13 tsp
Pepper*
Nutrition Values
Utensils
Cooking Steps
- Before starting, to a medium pot, add 1 1/4 cups (2 1/2 cups) water and 1/8 tsp (1/4 tsp) salt. Cover and bring to a boil over high heat.
- Wash and dry all produce.
- Using a strainer, rinse rice until water runs clear.
- To the boiling water, add rice. Cover and reduce heat to medium-low. Cook for 12-15 min, until rice is tender and water is absorbed. Remove from heat. Set aside, still covered.
- Meanwhile, core, then cut pepper into 1/4-inch pieces.
- Strain pineapple.
- To a medium bowl, add cornstarch, vinegar, brown sugar, chicken broth concentrate, soy sauce and 1/4 cup (1/2 cup) water. Whisk to combine, then set aside. (TIP: For a lighter sauce consistency, add water, 1-2 tbsp at a time.)
- Heat a large non-stick pan over high.
- When hot, add beef and peppers to the dry pan. Cook for 4-5 min, breaking up beef into smaller pieces, until no pink remains and peppers are tender-crisp.**
- Carefully drain and discard excess fat.
- Season with salt and pepper, then add Moo Shu Spice Blend and pineapple. Cook for 1-2 min, until fragrant and pineapple is warmed through.
- Meanwhile, roughly chop cilantro.
- Add brown sugar-soy sauce mixture to the pan with beef and veggies. Bring to a boil. Cook 1-2 min, stirring often, until sauce thickens slightly. Season with salt and pepper. (TIP: For a lighter sauce consistency, add water, 1-2 tbsp at a time.)
- Remove from heat.
- Fluff rice with a fork, then stir in half the cilantro.
- Divide rice between bowls, then top with beef and veggie stir-fry.
- Sprinkle remaining cilantro over top.
If you've opted to get beef, omit oil, then add beef and peppers to the dry pan. Cook beef in the same way the recipe instructs you to cook the turkey.** Remove and discard excess fat, if desired before seasoning.
Customer reviews
Review summary
Updated on Feb 2026- Flavor: Customers loved the intense flavours, especially praising the pineapple for adding a perfect sweet touch to the dish.
- Ease of prep: Reviewers found this recipe quick and easy to cook, making it a great choice for a speedy meal.
- Suggestions: Consider using the discarded pineapple juice instead of water in the sauce for an extra flavour boost.
- Portions: Some felt the meat portion was a bit small for two people; you might want to add extra veggies or beef.
