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Shrimp and Zucchini Pasta

Shrimp and Zucchini Pasta

with Dill-Cream Sauce and Fresh Linguine
Get Up To 20 Free Meals + Free Sides for Life
Get Up To 20 Free Meals + Free Sides for Life
Calories
: 
1020 kcal
Protein
: 
37g protein
Total
: 
25 minutes
Difficulty
: 
Medium
Allergens:
  • Shrimp
  • Egg
  • Wheat
  • Barley
  • Soy
  • Mustard
  • Milk
  • Fish
  • Milk
  • Sesame
  • Egg
  • Wheat
  • Crustaceans
  • Soy
  • Gluten
  • Sulphites
  • May contain traces of allergens

Ingredients: Jumbo shrimp (shrimp) (shrimp, sodium phosphate, salt) • 35% Cream (milk) (cream, milk, dextrose, cellulose gel, carrageenan, mono and diglycerides, cellulose gum, polysorbate 80, sodium citrate, disodium phosphate) • Linguine (egg, wheat) (durum wheat semolina, water, liquid egg yolk, liquid whole eggs) • Zucchini • Green peas • Yellow onion • Garlic puree (garlic, water, soybean oil, citric acid, phosphoric acid, xanthan gum, potassium sorbate, sodium benzoate) • Vegetable broth concentrate (barley, soy) (water, sugars (sugar, maltodextrin), vegetable base [mirepoix, (carrots, celery, onion, tomato, mushroom), salt, yeast extract, sugar, maltodextrin, natural flavour, canola oil, barley malt extract (barley), onion powder, dried potato, garlic powder], salt, natural flavour (soy), yeast extract, lactic acid, caramel, potassium sorbate, sodium benzoate) • Dijon mustard (mustard) (water, mustard seed, mustard flour, vinegar, salt, white wine, spices, xanthan gum, citric acid, tartaric acid) • Dill.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

285 g

Jumbo Shrimp

(Contains: Shrimp)

1 unit(s)

Zucchini

56 g

Green Peas

56 g

Onion, sliced

227 g

Fresh Linguine

(Contains: Egg, Wheat)

7 g

Dill

1 unit(s)

Vegetable Broth Concentrate

(Contains: Barley, Soy)

½ tbsp

Dijon Mustard

(Contains: Mustard May be present: Fish, Milk, Sesame, Egg, Wheat, Crustaceans, Soy, Gluten, Sulphites)

237 mL

Cream

(Contains: Milk)

2 tbsp

Garlic Puree

(May be present: Milk, Soy, Sulphites)

Not included in your delivery

1 tbsp

Butter*

0.13 tsp

Salt*

0.13 tsp

Pepper*

1 tbsp

Oil*

Calories1020 kcal
Fat57 g
Saturated Fat29 g
Carbohydrate88 g
Sugar11 g
Dietary Fiber7 g
Protein37 g
Cholesterol365 mg
Sodium1720 mg
Trans Fat1.5 g
Potassium850 mg
Calcium200 mg
Iron3 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Prep
1
  • Before starting, preheat the broiler to high.
  • Bring a large pot of salted water to a boil over high (use same for 4 servings). 
  • Wash and dry all produce.
  • Halve zucchini lengthwise, then cut into 1/4-inch half-moons. 
  • Roughly chop dill. 
  • Using a strainer, drain and rinse shrimp, then pat dry with paper towels.
Broil shrimp and zucchini
2
  • To an unlined baking sheet, add shrimp, zucchini and 1 tbsp oil. (NOTE: For 4 servings, use 2 baking sheets, with 1 tbsp oil per sheet.)
  • Season with salt and pepper, then toss to combine. 
  • Broil in the middle of the oven for 5-6 min, until zucchini is tender-crisp and shrimp are cooked through.** (NOTE: For 4 servings, broil one baking sheet at a time.)
Cook linguine
3
  • Meanwhile, add linguine to the boiling water. 
  • Cook for 2-4 min, stirring occasionally, until tender but still firm to the bite.
  • Reserve 1/4 cup (1/2 cup) pasta water.
  • Strain linguine, then return to the pot, off heat. 
Make sauce
4
  • Heat a large non-stick pan over medium.
  • When hot, add 1 tbsp (2 tbsp) butter, then swirl the pan for 1 min, until melted. Add onions, peas and garlic puree.
  • Cook for 4-5 min, stirring occasionally, until softened.
  • Whisk in reserved pasta water, Dijon, cream and broth concentrate. Cook for 2-3 min, stirring often, until slightly reduced.
  • Remove from heat.
  • Stir half the dill into sauce.
Finish and serve
5
  • To the pot with linguine, add shrimp and zucchini. Pour sauce over top, then toss to combine.
  • Season with salt and pepper.
  • Divide shrimp and zucchini linguine between bowls.
  • Sprinkle remaining dill over top.

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