Skip to main content
SuperQuick Plant-Based Protein Penne

SuperQuick Plant-Based Protein Penne

with Cajun Cream Sauce, Peppers and Spinach
Get Up To 20 Free Meals + Free Sides for Life
Calories
720 kcal
Protein
31g protein
Total
15 minutes
Difficulty
Easy
Allergens:
  • Soy
  • Wheat
  • Milk
  • Sulphites
  • May contain traces of allergens
  • Crustaceans
  • Egg
  • Fish
  • Milk
  • Mustard
  • Soy
  • Sulphites
  • Tree nuts
  • Peanuts
  • Sesame
  • Wheat
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

2 unit(s)

Impossible® Burger Patties

(Contains: Soy)

227 g

Quick-Cook Penne

(Contains: Wheat May be present: Crustaceans, Egg, Fish, Milk, Mustard, Soy, Sulphites)

1 unit(s)

Sweet Bell Pepper

56 g

Yellow Onion, chopped

56 g

Baby Spinach

56 mL

Cream

(Contains: Milk)

1 unit(s)

Cream Cheese

(Contains: Milk)

5 g

Cajun Spice Blend

(May be present: Milk, Mustard, Tree nuts, Peanuts, Sesame, Soy, Sulphites, Wheat)

7.5 g

Vegetable Stock Powder

(Contains: Soy, Sulphites May be present: Milk, Mustard, Tree nuts, Peanuts, Sesame, Wheat)

Not included in your delivery

1 tbsp

Oil*

¼ tsp

Sugar*

0.13 tsp

Salt*

0.13 tsp

Pepper*

Calories720 kcal
Fat40 g
Saturated Fat18 g
Carbohydrate61 g
Sugar10 g
Dietary Fiber10 g
Protein31 g
Cholesterol55 mg
Sodium1380 mg
Trans Fat0.4 g
Potassium1250 mg
Calcium250 mg
Iron9.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Cook Beyond Meat® and peppers
1
  • Before starting, wash and dry all produce.
  • Heat a large non-stick pan over high.
  • While the pan heats, core, then cut pepper into 1/2-inch pieces.
  • When the pan is hot, add 1 tbsp (2 tbsp) oil, onions, peppers, Beyond Meat®, Cajun Spice Blend and 1/4 tsp (1/2 tsp) sugar. Season with salt and pepper.
  • Cook for 5-6 min, breaking up patties into smaller pieces, until veggies are tender-crisp and Beyond Meat® is crispy.**
Make sauce
2
  • Add stock powder, cream cheese, cream and 1 cup (1 3/4 cups) water. Season with salt and pepper. Bring to a simmer, then reduce heat to medium-high.
Cook penne
3
  • Add penne. Cook for 4-6 min, stirring occasionally, until penne softens and sauce thickens slightly. (TIP: If sauce thickens too quickly before penne is cooked, add more water, 1-2 tbsp at a time.)
  • While penne cooks, roughly chop spinach. (TIP: Place spinach in a bowl, then roughly chop using a pair of kitchen shears or scissors!)
Finish and serve
4
  • Remove pan from heat. Add spinach. Stir for 1 min, until spinach wilts.
  • Divide pasta between bowls. 
5

If you've opted to get Beyond Meat®, cook for 5-6 min, in the same way as the chorizo, breaking up patties into smaller pieces, until crispy.**