Spanish Double Chorizo and Chickpea Stew
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Spanish Double Chorizo and Chickpea Stew

Spanish Double Chorizo and Chickpea Stew

with Peppers and Spiced Toasts

This satisfying stew packs lots of protein with smoky chorizo sausage and filling chickpeas. It's a fiesta of flavour!

Ingredients: Chorizo sausage (pork, water, sugars (dextrose), spices, salt, paprika, potassium chloride, potassium phosphate, flavour, dehydrated onion, dehydrated garlic, sodium erythorbate, sodium diacetate, paprika extractives, spice extractives, bakon Hfbn) • Crushed tomatoes (crushed tomatoes, tomato puree, tomato paste, water, diced tomatoes, onion, garlic, salt, sugar, citric acid) • Chickpeas (chickpeas, water, salt, ascorbic acid, disodium EDTA) • Carrots • Sweet bell pepper • Ciabatta roll (unbleached untreated enriched wheat flour flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sea salt, yeast, malted barley flour) (barley, wheat) • Spinach • Chicken stock powder (salt, sugars (dextrose, corn syrup solids, sugar), chicken fat, corn starch, hydrolyzed vegetable proteins(corn, soy), dehydrated onion, yeast extract, spices and herb, spice extracts, dehydrated chicken, citric acid, turmeric extract, turmeric, disodium inosinate, disodium guanylate, natural flavour) (soy) • Smoked paprika-garlic blend (smoked paprika, garlic powder, silicon dioxide) (sulphites) • Chili flakes • Garlic.

Tags:
Quick
Optional Spice
Allergens:
Wheat
Barley
Sulphites
Soy

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time25 minutes
Cooking Time8 minutes
DifficultyMedium

Ingredients

serving amount

500 g

Chorizo Sausage, uncased

1 unit(s)

Chickpeas

(May contain Gluten, Wheat)

1 unit(s)

Ciabatta Roll

(Contains Wheat, Barley May contain Sesame, Soy, Walnuts, Oats, Rye, Triticale)

1 unit(s)

Carrot

1 unit(s)

Sweet Bell Pepper

56 g

Baby Spinach

1 tsp

Chili Flakes

(May contain Sulphites, Tree nuts, Mustard, Soy, Milk, Sesame, Triticale, Wheat, Peanuts)

1 tbsp

Smoked Paprika-Garlic Blend

(Contains Sulphites May contain Tree nuts, Milk, Wheat, Mustard, Sesame, Sulphites, Triticale, Peanuts, Soy)

1 tbsp

Chicken Stock Powder

(Contains Soy May contain Mustard, Sesame, Soy, Wheat, Triticale, Milk, Sulphites, Tree nuts, Peanuts)

1 unit(s)

Crushed Tomatoes with Garlic and Onion

1 unit(s)

Garlic, cloves

Not included in your delivery

1.5 tbsp

Oil*

0.06 tsp

Salt*

0.06 tsp

Pepper*

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Nutrition Values

Calories1080 kcal
Fat57 g
Saturated Fat17 g
Carbohydrate88 g
Sugar20 g
Dietary Fiber19 g
Protein61 g
Cholesterol165 mg
Sodium2560 mg
Trans Fat0.1 g
Potassium2750 mg
Calcium200 mg
Iron8.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Box Grater
Large Pot
Measuring Spoons
Measuring Cups
Silicone Brush
Baking Sheet
Small Bowl

Cooking Steps

Prep
1
  • Peel, then coarsely grate carrot.
  • Core, then cut pepper into ½-inch pieces.
  • Halve ciabatta.
Start stew
2
  • Heat a large pot over medium-high heat. 
  • When hot, add 1/2 tbsp (1 tbsp) oil, then chorizo, peppers and carrots. Cook, breaking up chorizo into smaller pieces, until no pink remains, 5-6 min.** 
  • Add 2 tsp (4 tsp) Smoked Paprika-Garlic Blend and ¼ tsp chili flakes. (NOTE: Reference heat guide.) Cook, stirring often, until fragrant, 1 min.
Finish stew
3
  • Add crushed tomatoes, chickpeas with their liquid, stock powder and 1/3 cup (1/2 cup) water. Bring to a boil over high. 
  • Once boiling, reduce heat to medium and simmer, stirring occasionally, until stew thickens slightly, 7-8 min.
  • Add spinach. Season with salt and pepper, then stir until spinach wilts, 1 min. (TIP: If you prefer a more brothy stew, add more water, 1-2 tbsp at a time!)
Make spiced toasts
4
  • Meanwhile, combine remaining Smoked Paprika-Garlic Blend and 1 tbsp (2 tbsp) oil in a small bowl.
  • Add ciabatta to an unlined baking sheet, cut-side up. Brush oil mixture onto cut sides.
  • Toast in the middle of the oven, tossing halfway through, until golden, 5-6 min.
Finish and serve
5
  • Divide stew between bowls.
  • Serve spiced toasts alongside for dipping.
Modularity step (under step 2)
6

If you've opted for double chorizo, cook it in the same way the recipe instructs you to cook the regular portion of chorizo. Work in batches, if necessary. 

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