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Spanish Chorizo & Potato Frittata

Spanish Chorizo & Potato Frittata

with Spinach & Tomato Salad
Get Up To 20 Free Meals + Free Sides for Life
Get Up To 20 Free Meals + Free Sides for Life
Calories
: 
580 kcal
Protein
: 
29g protein
Total
: 
35 minutes
Difficulty
: 
Easy
Allergens:
  • Egg
  • Sulphites
  • Wheat
  • Milk
  • Peanuts
  • Soy
  • Sesame
  • Sulphites
  • Tree nuts
  • Mustard
  • May contain traces of allergens
  • Egg
  • Fish

Ingredients: Russet potato • Grade A egg • Dry-cured chorizo (pork, salt, sugars (sugar, dextrose), spices, paprika, garlic, sodium ascorbate, lactic acid starter culture, sodium nitrite, natural smoke) • Roma tomato • Spinach • White wine vinegar (sulphites) (wine vinegar, potassium metabisulfite) • Spanish spice blend (spices, dehydrated onion, dehydrated garlic, salt, tomato powder, canola oil, oleoresin paprika, silicon dioxide).

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

87.5 g

Dry Cured Chorizo

4 unit(s)

Egg

(Contains: Egg)

1 unit(s)

Russet Potato

1 unit(s)

Tomato

56 g

Baby Spinach

6 g

Spanish Spice Blend

(May be present: Wheat, Milk, Peanuts, Soy, Sesame, Sulphites, Tree nuts, Mustard)

½ tbsp

White Wine Vinegar

(Contains: Sulphites May be present: Egg, Fish, Milk, Mustard, Sesame, Soy, Wheat)

Not included in your delivery

2 tbsp

Milk*

¼ tsp

Sugar*

2 tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

Calories580 kcal
Fat40 g
Saturated Fat10 g
Carbohydrate29 g
Sugar5 g
Dietary Fiber4 g
Protein29 g
Cholesterol435 mg
Sodium1240 mg
Trans Fat0.1 g
Potassium1200 mg
Calcium250 mg
Iron4.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Prep & Microwave Potatoes
1
  • Before starting, adjust rack to middle position and preheat oven to 425 degrees. Wash and dry produce.

  • Remove any brown spots from potatoes, then halve lengthwise. Cut into ½-inch pieces.

  • In a large microwave-safe bowl, add potatoes and cover with cold water. Season with ½ tsp salt (1 tsp for 4 servings). Microwave on high until tender, 8-10 minutes. (NOTE: Remove from the microwave carefully, potatoes will be very hot!)

  • Drain potatoes.

Prep
2
  • Meanwhile, cut tomatoes into ½-inch pieces.

  • Cut half the chorizo (use all for 4 servings) into ¼-inch half-moons.

  • Crack eggs into a large bowl. Add Spanish Spice Blend and 2 tbsp milk (4 tbsp for 4 servings), then whisk thoroughly until combined. Season with salt and pepper.

Crisp Chorizo
3
  • Heat a medium ovenproof pan over medium heat.

  • When hot, add 1 tbsp oil (2 tbsp for 4 servings) and chorizo. Cook, stirring occasionally, until chorizo is crispy, 2-4 minutes.

  • Using a slotted spoon, transfer chorizo to bowl with egg mixture.

Bake Frittata
4
  • Reduce heat to medium.

  • To same pan, arrange potatoes in an even layer, then pour egg-chorizo mixture over top.

  • Carefully transfer pan to middle rack and bake until eggs are set, 8-12 minutes.**

Make Salad
5
  • Meanwhile, to a medium bowl, whisk together half the vinegar (use all for 4 servings), ¼ tsp sugar, and 1 tbsp oil (½ tsp sugar and 2 tbsp oil for 4 servings). Season with salt and pepper.

  • Add spinach and tomatoes, then toss to coat.

Finish & Serve
6
  • Cut frittata into quarters.

  • Divide frittata and salad between plates.

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