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Southwestern-Style Chicken and Ranch Salad
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Southwestern-Style Chicken and Ranch Salad

Southwestern-Style Chicken and Ranch Salad

with Charred Veggies

Poblanos and corn pair perfectly with tender chicken in this tantalizing meal that comes together with our fabulous Southwestern Spice Blend. It's easy, fast and packed with flavour!

Tags:
Spicy
Quick
Allergens:
Egg
Milk

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time25 minutes
DifficultyMedium

Ingredients

serving amount

310 g

Chicken Breast Tenders

56 g

Spring Mix

1 tbsp

Southwest Spice Blend

113 g

Corn Kernels

160 g

Hot Pepper

4 tbsp

Ranch Dressing

(Contains Egg, Milk)

80 g

Tomato

¼ cup

Feta Cheese, crumbled

(Contains Milk)

Not included in your delivery

0.13 tsp

Pepper*

1.5 tbsp

Oil*

0.13 tsp

Salt*

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Nutrition Values

Calories610 kcal
Fat39 g
Saturated Fat6 g
Carbohydrate23 g
Sugar9 g
Dietary Fiber4 g
Protein41 g
Cholesterol120 mg
Sodium640 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Non-Stick Pan
Measuring Spoons
Baking Sheet
Paper Towel
Aluminum Foil
Large Bowl

Instructions

Prep
1

Before starting, preheat the broiler to high. Wash and dry all produce. Core, then cut poblano into 1/4-inch pieces, removing seeds for less heat. (TIP: We suggest using gloves when prepping poblanos!)Cut tomato into 1/2-inch pieces.

Char veggies
2

Heat a large non-stick pan over medium heat. When hot, add 1/2 tbsp oil (dbl for 4 ppl), then corn and poblanos. Season with salt and pepper. Cover and cook, flipping once halfway through, until veggies are dark golden-brown, 8-10 min. Transfer veggies to a plate.

Cook chicken
3

Meanwhile, pat chicken dry with paper towels.Toss chicken with 1 tbsp oil (dbl for 4 ppl) on a foil-lined baking sheet.Season all over with Southwest Spice Blend, salt and pepper.Broil chicken in the middle of the oven until cooked through, 8-10 min.**

Assemble salad
4

Add charred veggies, tomatoes and spring mix to a large bowl. Drizzle half the ranch dressing over top. Season with salt and pepper, then toss to combine.

Finish and serve
5

Divide salad between plates. Top with chicken. Drizzle remaining ranch dressing over top.Sprinkle with feta cheese.

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