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Southwestern-Style Chicken and Ranch Salad

Southwestern-Style Chicken and Ranch Salad

with Charred Veggies
4.5(4.1K)Review Summary
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Calories
610 kcal
Protein
41g protein
Total
25 minutes
Difficulty
Medium
Allergens:
  • Egg
  • Milk

Poblanos and corn pair perfectly with tender chicken in this tantalizing meal that comes together with our fabulous Southwestern Spice Blend. It's easy, fast and packed with flavour!

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

310 g

Chicken Breast Tenders

56 g

Spring Mix

1 tbsp

Southwest Spice Blend

113 g

Corn Kernels

160 g

Hot Pepper

4 tbsp

Ranch Dressing

(Contains: Egg, Milk)

80 g

Tomato

¼ cup

Feta Cheese, crumbled

(Contains: Milk)

Not included in your delivery

0.13 tsp

Pepper*

1.5 tbsp

Oil*

0.13 tsp

Salt*

Calories610 kcal
Fat39 g
Saturated Fat6 g
Carbohydrate23 g
Sugar9 g
Dietary Fiber4 g
Protein41 g
Cholesterol120 mg
Sodium640 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Non-Stick Pan
Measuring Spoons
Baking Sheet
Paper Towel
Aluminum Foil
Large Bowl

Cooking Steps

Prep
1

Before starting, preheat the broiler to high. Wash and dry all produce. Core, then cut poblano into 1/4-inch pieces, removing seeds for less heat. (TIP: We suggest using gloves when prepping poblanos!)Cut tomato into 1/2-inch pieces.

Char veggies
2

Heat a large non-stick pan over medium heat. When hot, add 1/2 tbsp oil (dbl for 4 ppl), then corn and poblanos. Season with salt and pepper. Cover and cook, flipping once halfway through, until veggies are dark golden-brown, 8-10 min. Transfer veggies to a plate.

Cook chicken
3

Meanwhile, pat chicken dry with paper towels.Toss chicken with 1 tbsp oil (dbl for 4 ppl) on a foil-lined baking sheet.Season all over with Southwest Spice Blend, salt and pepper.Broil chicken in the middle of the oven until cooked through, 8-10 min.**

Assemble salad
4

Add charred veggies, tomatoes and spring mix to a large bowl. Drizzle half the ranch dressing over top. Season with salt and pepper, then toss to combine.

Finish and serve
5

Divide salad between plates. Top with chicken. Drizzle remaining ranch dressing over top.Sprinkle with feta cheese.

Customer reviews

Review summary

Updated on Aug 2026
  • Flavour: The Southwest spice blend, charred corn, and poblano are crowd-pleasers; some reviewers found the overall seasoning a touch mild and suggest adding hot sauce, cayenne, or a squeeze of lime to boost flavour.
  • Ease of prep: This meal comes together quickly and is straightforward to prepare, making it a great choice for busy weeknights.
  • Suggestions: Consider pan-cooking the chicken instead of broiling to keep it juicy and avoid dryness; some reviewers also recommend adding red onion, black beans, tortilla chips, avocado, or cilantro for extra crunch, substance, and flavour. Use only half the hot pepper if you prefer a milder heat, as the pepper can be quite large and vary in intensity.
  • Leftovers: This salad is best enjoyed immediately, as the greens wilt and become soggy once the warm chicken and charred veggies are added.
  • Portions: A consistent theme across many reviews is that the greens provided are not sufficient for two servings as a main course; most suggest doubling the amount of spring mix or spinach to make it a satisfying meal.
AI-generated from customer reviews
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