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Frosty the Mash Friend

Frosty the Mash Friend

Frosty the Mash Friend

with Glazed Veggies and Tangy Cranberry Sauce

Get Up To 20 Free Meals + Free Sides for Life

Allergens:

Oats

•Rye

•Sesame

•Soy

•Wheat

•Barley

•Milk

•Sulphites

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time35 minutes

Cooking Time12 minutes

DifficultyEasy

Ingredients

serving amount

250 g

Ground Beef

3 unit(s)

Russet Potato

1 unit(s)

Carrot

113 g

Sugar Snap Peas

2 tbsp

Italian Breadcrumbs

(Contains: Oats, Rye, Sesame, Soy, Wheat, Barley, Milk May contain traces of: Fish, Egg, Sulphites, Peanuts, Triticale, Crustaceans, Mustard, Tree nuts, Soy)

2 unit(s)

Cream Cheese

(Contains: Milk)

2 tbsp

Cranberry Spread

(May contain traces of: Milk, Wheat, Egg, Fish, Mustard, Sulphites, Sesame, Crustaceans, Soy, Gluten, Tree nuts)

1 unit(s)

Beef Broth Concentrate

7 g

Zesty Garlic Blend

(Contains: Sulphites May contain traces of: Milk, Mustard, Peanuts, Sesame, Soy, Tree nuts, Wheat)

1 tbsp

All-Purpose Flour

(Contains: Wheat May contain traces of: Crustaceans, Egg, Fish, Gluten, Milk, Mustard, Tree nuts, Peanuts, Sesame, Soy, Sulphites)

1 tbsp

Balsamic Vinegar

(Contains: Sulphites May contain traces of: Mustard, Sesame, Soy, Tree nuts, Wheat, Egg, Fish, Milk)

Not included in your delivery

tbsp

Oil*

tsp

Unsalted Butter*

tsp

Salt*

tsp

Pepper*

Nutrition Values

Calories810 kcal

Fat30 g

Saturated Fat13 g

Carbohydrate99 g

Sugar21 g

Dietary Fiber9 g

Protein40 g

Cholesterol110 mg

Sodium790 mg

Trans Fat1 g

Potassium2300 mg

Calcium175 mg

Iron7.5 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

Before starting, preheat the oven to 425°F.
Wash and dry all produce.

2

3

4

5

6

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