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Smart Ginger-Hoisin Salmon Fillets

Smart Ginger-Hoisin Salmon Fillets

with Peanut-Lime Dressed Salad and Pickled Carrots
Get Up To 20 Free Meals + Free Sides for Life
Get Up To 20 Free Meals + Free Sides for Life
Calories
: 
650 kcal
Protein
: 
32g protein
Total
: 
25 minutes
Difficulty
: 
Easy
Allergens:
  • Salmon
  • Mustard
  • Sesame
  • Soy
  • Peanuts
  • Wheat
  • Sulphites
  • Crustaceans
  • Egg
  • Fish
  • Gluten
  • Milk
  • Sulphites
  • Wheat
  • May contain traces of allergens
  • Soy
  • Tree nuts
  • Mustard
  • Peanuts
  • Sesame

Ingredients: Salmon fillets • Sweet bell pepper • Spring mix (lolla rosa multi-leaf lettuce, red flash red oak lettuce, red leaf multi-leaf lettuce, green oak lettuce, bally hoo tango lettuce) • Hoisin sauce (soy, sesame, mustard) (sugars (sugar, glucose, fancy molasses), water, tomato paste, soy sauce (soybean, maltodextrin, salt), vinegar, modified corn starch, rice vinegar, tahini (sesame), salt, soybean oil, sesame oil, mustard, garlic powder, onion powder, spices, natural flavour, xanthan gum, citric acid, caramel, potassium sorbate, sodium benzoate) • Cucumber • Lime • Carrot • Peanut butter (peanut) (peanuts, sugar (sugar, cane sugar, corn maltodextrin), soybean oil, hydrogenated vegetable oil (cotton seed oil, rapeseed oil), palm oil, salt, mono- and diglycerides) • Rice vinegar (rice vinegar, sugar, salt) • Crispy shallots (wheat) (onion, palm oil, wheat flour, salt) • Moo Shu spice blend (soy, wheat, sulphites) (garlic powder, sugar (maltodextrin), spices, soy sauce powder [soy sauce (soybeans, wheat, salt), maltodextrin, salt], salt, silicon dioxide) • Green onion.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

250 g

Salmon Fillets, skin-on

(Contains: Salmon)

113 g

Spring Mix

1 unit(s)

Sweet Bell Pepper

56 g

Carrot, julienned

1 unit(s)

Lime

2 unit(s)

Green Onion

4 tbsp

Hoisin Sauce

(Contains: Mustard, Sesame, Soy May be present: Crustaceans, Egg, Fish, Gluten, Milk, Sulphites, Wheat)

2 unit(s)

Peanut Butter

(Contains: Peanuts)

28 g

Crispy Shallots

(Contains: Wheat May be present: Gluten)

9 g

Moo Shu Spice Blend

(Contains: Soy, Sulphites, Wheat May be present: Soy, Sulphites, Tree nuts, Wheat, Milk, Mustard, Peanuts, Sesame)

2 tbsp

Seasoned Rice Vinegar

(May be present: Egg, Fish, Milk, Mustard, Tree nuts, Sesame, Soy, Wheat)

1 unit(s)

Mini Cucumber

Not included in your delivery

1.5 tbsp

Oil*

2 tsp

Sugar*

0.13 tsp

Salt*

0.13 tsp

Pepper*

Calories650 kcal
Fat41 g
Saturated Fat10 g
Carbohydrate46 g
Sugar26 g
Dietary Fiber6 g
Protein32 g
Cholesterol75 mg
Sodium1300 mg
Trans Fat0.1 g
Potassium1150 mg
Calcium125 mg
Iron3 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Pickle carrots and prep
1
  • Before starting, wash and dry all produce.
  • To a small pot, add carrots, vinegar, 1 tbsp (2 tbsp) water and 2 tsp (4 tsp) sugar. Season with salt. Bring to a simmer over medium-high. Once simmering, cook for 1-2 min, stirring often, until sugar dissolves.
  • Transfer carrots, including pickling liquid, to a large bowl. Set aside in the fridge to cool.
  • To a small bowl, add peanut butter packets and 1 cup warm water to soften (same for 4 servings). This will be used in step 3. 
Finish prep
2
  • Zest, then juice lime.
  • Core, then thinly slice pepper.
  • Thinly slice cucumber.
  • Thinly slice green onions, keeping whites and greens separate.
Make peanut-lime dressing
3
  • Remove peanut butter packets from bowl and discard water.
  • To the same bowl, add peanut butter, half the hoisin sauce, 1 tbsp (2 tbsp) lime juice, and 1/2 tbsp (1 tbsp) oil. Season with salt and pepper. Whisk until smooth.
Cook salmon
4
  • Pat salmon dry with paper towels. Season with salt, pepper and Moo Shu Spice Blend.
  • Heat a large non-stick pan over medium-high. When hot, add 1/2 tbsp (1 tbsp) oil, then salmon. Pan-fry for 3-5 mins, flip and add green onion whites. Cook 3 mins, until onions have soften and salmon is cooked through.** 
  • Remove pan from heat. Add lime zest and remaining hoisin sauce. Season with salt and pepper. Stir to coat. 
Finish and serve
5
  • Strain and discard all of the pickling liquid from carrots. To the same bowl, add peppers, spring mix, cucumbers and peanut-lime dressing. Toss to coat.
  • Divide salad between plates.
  • Top with salmon.
  • Sprinkle crispy shallots and remaining green onions over top.
6

If you've opted to get salmon, pat salmon dry with paper towels. Season with salt, pepper and Moo Shu Spice Blend. Heat a large non-stick pan over medium-high. When hot, add 1/2 tbsp (1 tbsp) oil, then salmon. Pan-fry for 3-5 min, flip, then add green onion whites. Cook for 3 min, until onions have softened and salmon is cooked through.**  Follow the rest of the recipe as written. 

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