Shrimp and Salmon Grill Pack
with Peppers, Mushrooms and ZucchiniCalories
:
660 kcalProtein
:
52g proteinTotal
:
25 minutesDifficulty
:
MediumAllergens:
- Salmon
- Shrimp
- Sulphites
- May contain traces of allergens
- Milk
- Mustard
- Tree nuts
- Peanuts
- Sesame
- Soy
- Wheat
- Triticale
- Egg
- Fish
- Crustaceans
- Sulphites
All your favourite BBQ proteins and veggies in one spot! The possibilities are endless; it's a choose your own adventure BBQ kit.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
/ Serving 2 people
250 g
Steelhead Salmon
(Contains: Salmon)
285 g
Shrimp
(Contains: Shrimp)
2 unit(s)
Sweet Bell Pepper
18 g
BBQ Seasoning
(Contains: Sulphites May be present: Milk, Mustard, Tree nuts, Peanuts, Sesame, Soy, Wheat)
227 g
Mushrooms
2 unit(s)
Zucchini
12 unit(s)
Wooden Skewers
(May be present: Milk, Mustard, Tree nuts, Peanuts, Sesame, Soy, Wheat, Triticale, Egg, Fish, Crustaceans, Sulphites)
Not included in your delivery
3 tbsp
Oil*
¼ tsp
Pepper*
¼ tsp
Salt*
Nutrition Values
Calories660 kcal
Fat40 g
Saturated Fat7 g
Carbohydrate24 g
Sugar14 g
Dietary Fiber6 g
Protein52 g
Cholesterol260 mg
Sodium1800 mg
Potassium1900 mg
Calcium200 mg
Iron3.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Utensils
•Aluminum Foil
•Measuring Spoons
•Strainer
Cooking Steps
1
- Pat salmon dry with paper towels.
- Season with salt, pepper and BBQ Seasoning, if desired.
- Arrange a sheet of foil on one side of the grill.
- Place salmon on foil. Close lid and grill, carefully flipping once, until salmon is cooked through, 4-5 min per side.**
2
- Using a strainer, drain, then pat shrimp dry with paper towels.
- Add shrimp and 1 tbsp oil to a large bowl. Season with salt, pepper and BBQ Seasoning, if desired, then toss to coat.
- Working one skewer at a time, thread 4-5 shrimp onto skewer. Repeat until all shrimp are skewered.
- Add shrimp to the grill/to the other side of the grill. Cook, flipping shrimp once, until cooked through, 2-3 min per side.**
3
- Core, then quarter peppers.
- Halve zucchini lengthwise, then cut each half again lengthwise. (NOTE: You should have 8 zucchini spears.)
- Brush veggies with 1 tbsp oil. Season with salt and pepper.
- Add peppers and zucchini to grill. Grill, flipping once, until tender/tender-crisp, 5-6 min.
4
- Add mushrooms and 1 tbsp oil to another large bowl. Season with salt and pepper, then toss to coat.
- Working one skewer at a time, thread 3-4 mushrooms onto skewer. Repeat until all mushrooms are skewered.
- Add mushrooms to the grill/to the side of the grill. Close lid and grill, flipping skewers once, until mushrooms are grill-marked, 2-3 min per side.**
