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Roasted Chicken with Heirloom Tomatoes Panzanella

Roasted Chicken with Heirloom Tomatoes Panzanella

with Spinach, Arugula and Garlic Croutons
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Calories
880 kcal
Protein
49g protein
Total
30 minutes
Difficulty
Easy
Allergens:
  • Wheat
  • Barley
  • Milk
  • Sulphites
  • Mustard
  • Sesame
  • Soy
  • Walnuts
  • Oats
  • Rye
  • Triticale
  • May contain traces of allergens
  • Sulphites
  • Egg
  • Fish
  • Milk
  • Mustard
  • Tree nuts
  • Wheat
  • Peanuts
  • Crustaceans
  • Gluten
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

2 unit(s)

Chicken Breasts

113 g

Baby Heirloom Tomatoes

1 unit(s)

Ciabatta Roll

(Contains: Wheat, Barley May be present: Sesame, Soy, Walnuts, Oats, Rye, Triticale)

28 g

Arugula and Spinach Mix

2 unit(s)

Mini Cucumber

¼ cup

Sun-Dried Tomato Pesto

(Contains: Milk May be present: Soy, Sulphites)

1 tbsp

Red Wine Vinegar

(May be present: Egg, Fish, Milk, Mustard, Tree nuts, Sesame, Soy, Wheat)

1 unit(s)

Shallot

¼ cup

Parmesan Cheese, shredded

(Contains: Milk)

30 g

Mixed Olives

(May be present: Wheat, Milk, Sulphites, Egg, Fish, Tree nuts)

5 g

Italian Herb Spice Blend

(Contains: Sulphites May be present: Milk, Mustard, Tree nuts, Peanuts, Sesame, Soy, Wheat)

½ tbsp

Dijon Mustard

(Contains: Mustard May be present: Fish, Milk, Sesame, Egg, Wheat, Crustaceans, Soy, Gluten, Sulphites)

1 tbsp

Garlic Puree

(May be present: Wheat, Crustaceans, Fish, Mustard, Gluten, Sesame, Sulphites, Soy, Milk, Tree nuts, Egg)

Not included in your delivery

6 tbsp

Oil*

¼ tsp

Salt*

0.13 tsp

Pepper*

Calories880 kcal
Fat61 g
Saturated Fat11 g
Carbohydrate36 g
Sugar6 g
Dietary Fiber4 g
Protein49 g
Cholesterol135 mg
Sodium1460 mg
Trans Fat0.3 g
Potassium1150 mg
Calcium200 mg
Iron4 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Toast ciabatta
1
  • Before starting, preheat the oven to 450ºF.
  • Wash and dry all produce.
  • Cut ciabatta into 1/2-inch pieces
  • Line a baking sheet with parchment paper.
  • In a large bowl, add ciabatta, half the garlic puree, 1 tbsp (2 tbsp) oil and Italian Herb Spice Blend. Season with salt and pepper, then toss to combine.
  • To the lined baking sheet, add ciabatta. Toast in the middle of the oven for 5-7 min, until ciabatta is golden. (TIP: Keep an eye on ciabatta so it doesn't burn.)
  • Remove from oven.
Prep
2
  • Meanwhile, halve tomatoes.
  • Peel, then finely chop shallots. 
  • Cut cucumber into 1/4-inch slices. 
  • Drain, then halve olives, reserving brine.
  • In a small bowl, add sun-dried tomato pesto and parmesan. Stir to combine.
Make dressing
3
  • To the same large bowl (from step 1), add Dijon, remaining garlic puree, shallots, red wine vinegar and 1 tbsp (2 tbsp) water. 
  • Whisking constantly, slowly drizzle 1/4 cup (1/2 cup) oil. Season with salt and pepper. (TIP: We love to use olive oil for this recipe!)
Marinate salad
4
  • To the bowl with dressing, add tomatoes, cucumber, olives and ciabatta. Season with salt and pepper, then toss to combine.
  • Set aside.
Cook chicken
5
  • Pat chicken dry with paper towel. Season with remaining Italian Herb Spice Blend, salt and pepper.
  • In a large non-stick pan, heat 1 tbsp (2 tbsp) oil over medium-high. When hot, add chicken. (NOTE: Don't crowd the pan; cook chicken in 2 batches if needed.) Cook 1-2 min per side, until golden.
  • Transfer chicken to an unlined baking sheet. Top with pesto mixture. Roast in the middle of the oven for 7-9 min, until cooked through.**
Finish and serve
6
  • Add arugula and spinach mix to tomatoes. Toss to combine.
  • Thinly slice chicken if you like.
  • Divide salad between plates.
  • Top with chicken.