Oven-Roasted Mediterranean Kebabs
with Lemony Feta Rice
These deeply flavourful kebabs are slathered in tzatziki sauce and nestled on a bed of zesty, feta-tossed rice. Paired with a bright fresh salad, it's a lovely Mediterranean plate!
Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.
Ingredients
250 g
Ground Beef
2 tbsp
Italian Breadcrumbs
(Contains Barley, Milk, Wheat, Rye, Sesame, Soy, Oats)
1 tbsp
Beef Stock Powder
(Contains Soy, Sulphites)
45 mL
Yogurt Sauce
(Contains Milk)
1 unit(s)
Mini Cucumber
28 g
Spring Mix
1 unit(s)
Lemon
¾ cup
Parboiled Rice
1 tbsp
Zesty Garlic Blend
(Contains Sulphites)
¼ cup
Feta Cheese, crumbled
(Contains Milk)
Not included in your delivery
1 tbsp
Oil*
0.13 tsp
Pepper*
¼ tsp
Sugar*
1 tbsp
Unsalted Butter*
(Contains Milk)
1 unit(s)
Nutrition Values
Utensils
Instructions
Before starting, preheat the oven to broil.Wash and dry all produce. Add rice, 2 tsp (4 tsp) Zesty Garlic Blend and 1 1/4 cups (2 1/2 cups) water to a medium pot. Cover and bring to a boil over high heat. Once boiling, reduce heat to low. Cover and cook until rice is tender and liquid is absorbed, 16-18 min. Remove from heat. Set aside, still covered.
Meanwhile, zest, then juice lemon.Cut tomato into 1/2-inch pieces. Coarsely grate one-third of the cucumber, then cut remaining cucumber into 1/4-inch rounds.
Add beef, breadcrumbs, stock powder and 3/4 tsp (1 1/2 tsp) Zesty Garlic Blend to a medium bowl. Season with pepper, then combine. Form into 6 equal-sized kebabs (12 kebabs for 4 ppl). Arrange on an unlined baking sheet. Broil in the middle of the oven, flipping halfway through, until cooked through, 8-10 min.**
Meanwhile, combine yogurt sauce, grated cucumber and remaining Zesty Garlic Blend in a small bowl.Add 1/2 tbsp (1 tbsp) lemon juice, 1 tbsp (2 tbsp) oil and 1/4 tsp (1/2 tsp) sugar to another medium bowl. Season with pepper, to taste, then whisk to combine.
Add lemon zest, feta, 1/2 tbsp (1 tbsp) lemon juice and 1 tbsp (2 tbsp) butter to the pot with rice. Fluff with a fork until butter melts.Add tomatoes, cucumber rounds and spring mix to the bowl with vinaigrette, then toss to combine.
Divide lemony feta rice and salad between plates. Top with oven-roasted kebabs. Dollop tzatziki over top.
