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One-Pan Turkey Samosa Bowls

One-Pan Turkey Samosa Bowls

with Potatoes, Peas, Mango Chutney and Yogurt Sauce
Get Up To 20 Free Meals + Free Sides for Life
Get Up To 20 Free Meals + Free Sides for Life
Calories
: 
540 kcal
Protein
: 
33g protein
Total
: 
30 minutes
Difficulty
: 
Easy
Allergens:
  • Mustard
  • Milk
  • Wheat
  • May contain traces of allergens
  • Milk
  • Tree nuts
  • Peanuts
  • Sesame
  • Soy
  • Sulphites
  • Wheat
  • Crustaceans
  • Mustard
  • Egg
  • Fish
  • Gluten

Ingredients: Yellow potato • Ground turkey • Yellow onion • Mango chutney (sugars (sugar, mango puree), mango, concentrated vinegar, salt, garlic powder, spices, xanthan gum, ascorbic acid, beta carotene, sodium benzoate, potassium sorbate) • Green peas • Yogurt sauce (milk) (cream, pasteurized milk, milk protein concentrate, yogurt (partly skimmed milk, skim milk powder, bacterial culture), sour cream (milk ingredients, modified corn starch, guar gum, carrageenan, locust bean gum, sodium citrate, bacterial culture), cucumber, garlic, lemon, vinegar, modified cornstarch, water, canola oil, salt, white pepper, herbs, potassium sorbate) • Crispy shallots (wheat) (onion, palm oil, wheat flour, salt) • Indian spice blend (mustard) (coriander, turmeric, cumin, salt, spices, onion powder, garlic powder, mustard ground, black pepper, chili powder, chili flakes, canola oil, silicon dioxide) • Cilantro.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

250 g

Ground Turkey

1 unit(s)

Yellow Onion

300 g

Yellow Potato

56 g

Green Peas

9 g

Indian Spice Blend

(Contains: Mustard May be present: Milk, Tree nuts, Peanuts, Sesame, Soy, Sulphites, Wheat)

7 g

Cilantro

3 tbsp

Yogurt Sauce

(Contains: Milk)

4 tbsp

Mango Chutney

(May be present: Crustaceans, Mustard, Sesame, Egg, Soy, Sulphites, Tree nuts, Fish, Gluten, Milk, Wheat)

28 g

Crispy Shallots

(Contains: Wheat May be present: Gluten)

Not included in your delivery

½ tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

Calories540 kcal
Fat19 g
Saturated Fat6 g
Carbohydrate63 g
Sugar25 g
Dietary Fiber7 g
Protein33 g
Cholesterol100 mg
Sodium840 mg
Potassium1300 mg
Calcium125 mg
Iron3.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Cook potatoes and peas
1
  • Before starting, wash and dry all produce. 
  • Remove any brown spots from potatoes, then cut into 1/4-inch pieces.
  • To a large non-stick pan, add potatoes, peas, 2 tsp salt and enough water to cover (use same for 4 servings). Cover and bring to a boil over high. Once boiling, cook uncovered for 8-12 min, until potatoes are fork-tender. 
  • Using a strainer, drain potatoes and peas. Set potatoes and peas aside in the strainer. 
Prep
2
  • Meanwhile, peel, then cut onion into 1/2-inch pieces.
  • Roughly chop cilantro.
Cook turkey
3
  • Once potatoes are done, in the same pan, heat 1/2 tbsp (1 tbsp) oil over medium-high.
  • When the pan is hot, add turkey and onions. Cook for 3-5 min, breaking up turkey into smaller pieces, until no pink remains.**  
  • Add Indian Spice Blend and cook for 30 sec, stirring often, until fragrant. Season with salt and pepper.
Finish veggies
4
  • To the pan with turkey mixture, add potatoes, peas and 2 tbsp (1/4 cup) water. Season with salt and pepper. Cook for 5 min, stirring often, until potatoes are golden. 
Finish and serve
5
  • Divide potato, pea and turkey mixture between plates.
  • Drizzle mango chutney and yogurt sauce over top. 
  • Sprinkle with crispy shallots and cilantro.
6

If you've opted to get turkey, cook in the same way the recipe instructs you to cook beef** 

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