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One-Pan Ginger-Soy Ground Beef and Rice

One-Pan Ginger-Soy Ground Beef and Rice

with Mushrooms, Green Onions and Corn
Get Up To 20 Free Meals + Free Sides for Life
Get Up To 20 Free Meals + Free Sides for Life
Calories
: 
950 kcal
Protein
: 
34g protein
Total
: 
35 minutes
Difficulty
: 
Easy
Allergens:
  • Soy
  • Sesame
  • Fish
  • Mustard
  • Sesame
  • Soy
  • Sulphites
  • Peanuts
  • Milk
  • Tree nuts
  • Egg
  • Crustaceans
  • Wheat
  • May contain traces of allergens
  • Gluten

Ingredients: Ground beef • Jasmine rice • Mushrooms • Thaw-friendly corn (corn, modified vinegar) • Soy sauce-mirin blend (soy) (salted mirin (glucose, fermented rice extract, water, salt), water, soy sauce (soybean, maltodextrin, salt), salt, natural flavour (autolyzed yeast), citric acid, potassium sorbate, sodium benzoate) • Ginger • Roasted garlic puree (roasted garlic, garlic, salt, sugar, water, canola oil, celery, onion flakes, carrot juice concentrate, soybean oil, citric acid, natural flavour, potassium sorbate) • Sesame oil • Honey • Sriracha (chili peppers, sugars (sugar, glucose), water, salt, garlic, vegetable oil, xanthan gum, acetic acid, citric acid, caramel, sodium benzoate, potassium sorbate) • Green onion.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

250 g

Ground Beef

¾ cup

Jasmine Rice

(May be present: Fish, Mustard, Sesame, Soy, Sulphites, Peanuts, Milk, Tree nuts, Egg, Crustaceans, Wheat)

113 g

Mushrooms

113 g

Corn Kernels

30 g

Ginger

1 unit(s)

Green Onion

4 tbsp

Soy Sauce Mirin Blend

(Contains: Soy May be present: Crustaceans, Sesame, Fish, Wheat, Milk, Gluten, Sulphites, Egg, Mustard)

20 g

Roasted Garlic Puree

1 tbsp

Sesame Oil

(Contains: Sesame May be present: Wheat, Soy, Milk, Egg, Sulphites, Gluten, Crustaceans, Mustard, Fish)

1 unit(s)

Honey

2 tsp

Sriracha

(May be present: Sesame, Crustaceans, Egg, Fish, Wheat, Milk, Sulphites, Gluten, Soy, Tree nuts, Mustard)

Not included in your delivery

2 tbsp

Butter*

1 tbsp

Oil*

0.13 tsp

Salt*

0.19 tsp

Pepper*

Calories950 kcal
Fat48 g
Saturated Fat17 g
Carbohydrate99 g
Sugar17 g
Dietary Fiber3 g
Protein34 g
Cholesterol110 mg
Sodium1400 mg
Trans Fat1.5 g
Potassium850 mg
Calcium20 mg
Iron3.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Prep
1
  • Before starting, wash and dry all produce.
  • Thinly slice mushrooms.
  • Peel, then mince or grate ginger.
  • Thinly slice green onions, keeping white and green parts separate. 
  • Using a strainer, rinse rice until water runs clear.
Make sauce
2
  • In a small bowl, combine half the soy sauce mirin blend, roasted garlic puree, sesame oil and honey. Whisk to combine.
Cook veggies and beef
3
  • In a large non-stick pan (use a pot for 4 servings), heat 1 tbsp (2 tbsp) oil over medium-high. 
  • When hot, add mushrooms and corn. Cook for 2 min, stirring occasionally, until veggies are starting to soften.
  • Add green onion whites, beef, ginger and remaining soy sauce mirin blend. Cook for 3-5 min, breaking up beef into smaller pieces, until no pink remains.** Season with salt and pepper.
Cook rice
4
  • Add prepared sauce mixture (from step 2) and 1 1/4 cup (2 1/2 cups) water to the pan with beef and veggies. Bring to a boil.
  • Once boiling, stir in rice and 1 tbsp (2 tbsp) butter, then reduce heat to low. Cover and cook for 13-15 min, until rice is tender and water is absorbed.
  • Remove from heat. 
Fluff rice
5
  • When done, fluff rice with a fork, then stir in 1 tbsp (2 tbsp) butter and 1/8 tsp (1/4 tsp) pepper. Season with salt.
Finish and serve
6
  • Divide ginger-soy ground beef and rice between bowls.
  • Sprinkle remaining green onions over top.
  • Drizzle sriracha over top, if you like.
Meal right image

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