Messy Indian-Style Chicken Flatbreads
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Messy Indian-Style Chicken Flatbreads

Messy Indian-Style Chicken Flatbreads

with Green Peppers and Tikka Sauce

Enjoy all the flavours of chicken tikka masala in flatbread form! Toasted flatbreads are smothered in warm, buttery tikka sauce, then topped with tender chicken, crunchy green peppers and tangy feta cheese. These balanced flatbreads are finished with cilantro for a touch of brightness.

Tags:
Quick
Allergens:
Wheat
•Milk

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time25 minutes
Cooking Time
DifficultyMedium

Ingredients

serving amount

310 g

Chicken Breast Tenders

2 unit

Flatbread

(Contains Wheat)

200 g

Green Bell Pepper

¼ cup

Feta Cheese, crumbled

(Contains Milk)

½ cup

Tikka Sauce

(Contains Milk)

1 tbsp

Indian Spice Blend

7 g

Cilantro

1 tbsp

Garlic Puree

Not included in your delivery

1 tbsp

Unsalted Butter*

(Contains Milk)

¼ tsp

Sugar*

1.5 tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

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Nutrition Values

Calories790 kcal
Fat30 g
Saturated Fat9 g
Carbohydrate79 g
Sugar13 g
Dietary Fiber7 g
Protein51 g
Cholesterol132 mg
Sodium1500 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Large Non-Stick Pan
•Measuring Spoons
•Paper Towel
•Medium Bowl
•Small pot
•Baking Sheet
•Silicone Brush
•Aluminum Foil

Cooking Steps

Prep and cook peppers
1

Before starting, preheat the broiler to high. Wash and dry all produce. Roughly chop cilantro. Core, then cut pepper into 1/4-inch pieces. Heat a large non-stick pan over medium-high heat. When hot, add 1/2 tbsp oil (dbl for 4 ppl), then peppers. Season with salt and pepper. Cook, stirring occasionally, until peppers are tender-crisp and browned, 3-4 min. Remove from heat. Transfer peppers to a plate.

Cook chicken
2

Pat chicken dry with paper towels. Cut into 1-inch pieces on a separate cutting board. Add chicken and Indian Spice Mix to a medium bowl. Season with salt and pepper, then toss until chicken is completely coated. Return the same pan to medium-high. When hot, add 1/2 tbsp oil (dbl for 4 ppl), then chicken. Cook, stirring occasionally, until chicken is browned and cooked through, 6-8 min.** (TIP: Don't worry if the spices char, it will add flavour to the chicken!)Remove from heat.

Make tikka mixture
3

Meanwhile, heat a small pot over medium heat. When hot, add 1 tbsp butter (dbl for 4 ppl), then swirl the pot until melted. Add half the garlic puree. Cook, stirring occasionally, until fragrant, 1 min. Add tikka sauce, 1/4 tsp sugar and 1/2 tbsp water (dbl both for 4 ppl). Cook, stirring occasionally, until sauce is warmed through, 1 min. Remove from heat.

Toast flatbreads
4

Arrange flatbreads on a foil-lined baking sheet. (NOTE: For 4 ppl, use 2 foil-lined baking sheets.)Brush remaining garlic puree and 1/2 tbsp oil (dbl for 4 ppl) over flatbreads. Season with salt. Broil flatbreads in the bottom of the oven until softened, 1-2 min. (NOTE: For 4 ppl, broil one baking sheet at a time.)

Assemble flatbreads
5

Spread tikka mixture evenly over flatbreads. Top with chicken and peppers. Sprinkle feta over top. Broil assembled flatbreads in the middle of the oven until golden-brown, 2-3 min. (NOTE: For 4 ppl, broil one baking sheet at a time.) (TIP: Keep an eye on flatbreads so they don't burn!)

Finish and serve
6

Cut flatbreads into quarters. Divide flatbreads between plates, then sprinkle cilantro over top. Dig in with a knife and fork, if desired.

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