Mediterranean Chicken Breast Tortellini
with Pesto Sauce and Roasted Veggies
A feast for the eyes and the taste buds! This colourful confetti of roasted vegetables and cheese tortellini is sure to put you in a good mood.
Tags:
Veggie
Allergens:
Egg
•Milk
•Wheat
•Sulphites
Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.
Preparation Time30 minutes
Cooking Time8 minutes
DifficultyMedium
Ingredients
serving amount
350 g
Cheese Tortellini
(Contains Egg, Milk, Wheat)
1 unit(s)
Zucchini
1 unit(s)
Yellow Onion
1 unit(s)
Sweet Bell Pepper
¼ cup
Basil Pesto
(Contains Milk May contain Sulphites, Tree nuts, Milk, Soy)
¼ cup
Parmesan Cheese, shredded
(Contains Milk)
1 tbsp
Zesty Garlic Blend
(Contains Sulphites)
113 g
Baby Tomatoes
2 unit(s)
Chicken Breasts
Not included in your delivery
0.13 tsp
Salt*
0.13 tsp
Pepper*
1 tbsp
Oil*
2 tbsp
Unsalted Butter*
Nutrition Values
Calories1060 kcal
Fat43 g
Saturated Fat16 g
Carbohydrate100 g
Sugar13 g
Dietary Fiber8 g
Protein68 g
Cholesterol225 mg
Sodium1320 mg
Trans Fat1 g
Potassium1550 mg
Calcium350 mg
Iron5.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Utensils
•Large Pot
•Measuring Spoons
•Measuring Cups
•Baking Sheet
•Colander
Instructions
1
- Add 10 cups water and 2 tsp salt to a large pot (use same for 4 ppl). Cover and bring to a boil over high heat.
- Meanwhile, core, then cut pepper into 1/2-inch pieces.
- Halve zucchini lengthwise, then cut into 1/2-inch half-moons.
- Peel, then cut half the onion into 1/2-inch pieces (whole onion for 4 ppl).
- Prick tomatoes with a fork.
2
- Add onions, zucchini, peppers, tomatoes, half the Zesty Garlic Blend and 1 tbsp (2 tbsp) oil to an unlined baking sheet.
- Season with salt and pepper, then toss to combine.
- Roast in the middle of the oven until veggies soften, 12-14 min.
3
- Meanwhile, add tortellini to the boiling water. Cook, stirring occasionally, until tender, 2-3 min.
- Reserve 1/4 cup (3/4 cup) pasta water, then drain tortellini.
4
- Heat the same large pot over medium.
- When hot, add 2 tbsp (4 tbsp) butter and remaining Zesty Garlic Blend. Swirl the pot until butter is melted and spices are toasted, 1 min.
- Remove from heat.
- Add tortellini, pesto, roasted veggies, half the Parmesan and reserved pasta water. Season with salt and pepper, to taste. Stir gently, until well-combined.
5
- Divide tortellini between bowls.
- Sprinkle with remaining Parmesan.
