Mediterranean Chicken Breast Tortellini
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Mediterranean Chicken Breast  Tortellini

Mediterranean Chicken Breast Tortellini

with Pesto Sauce and Roasted Veggies

A feast for the eyes and the taste buds! This colourful confetti of roasted vegetables and cheese tortellini is sure to put you in a good mood.

Tags:
Veggie
Allergens:
Egg
Milk
Wheat
Sulphites

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking Time8 minutes
DifficultyMedium

Ingredients

serving amount

350 g

Cheese Tortellini

(Contains Egg, Milk, Wheat)

1 unit(s)

Zucchini

1 unit(s)

Yellow Onion

1 unit(s)

Sweet Bell Pepper

¼ cup

Basil Pesto

(Contains Milk May contain Sulphites, Tree nuts, Soy)

¼ cup

Parmesan Cheese, shredded

(Contains Milk)

1 tbsp

Zesty Garlic Blend

(Contains Sulphites)

113 g

Baby Tomatoes

2 unit(s)

Chicken Breasts

Not included in your delivery

0.13 tsp

Salt*

0.13 tsp

Pepper*

1 tbsp

Oil*

2 tbsp

Unsalted Butter*

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Nutrition Values

Calories1070 kcal
Fat45 g
Saturated Fat16 g
Carbohydrate100 g
Sugar13 g
Dietary Fiber8 g
Protein68 g
Cholesterol225 mg
Sodium1330 mg
Trans Fat1 g
Potassium1600 mg
Calcium350 mg
Iron5.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Pot
Measuring Spoons
Measuring Cups
Baking Sheet
Colander

Instructions

Prep
1
  • Add 10 cups water and 2 tsp salt to a large pot (use same for 4 ppl). Cover and bring to a boil over high heat.
  • Meanwhile, core, then cut pepper into 1/2-inch pieces.
  • Halve zucchini lengthwise, then cut into 1/2-inch half-moons.
  • Peel, then cut half the onion into 1/2-inch pieces (whole onion for 4 ppl).
  • Prick tomatoes with a fork.


Roast veggies
2
  • Add onions, zucchini, peppers, tomatoes, half the Zesty Garlic Blend and 1 tbsp (2 tbsp) oil to an unlined baking sheet.
  • Season with salt and pepper, then toss to combine.
  • Roast in the middle of the oven until veggies soften, 12-14 min.
Cook tortellini
3
  • Meanwhile, add tortellini to the boiling water. Cook, stirring occasionally, until tender, 2-3 min.
  • Reserve 1/4 cup (3/4 cup) pasta water, then drain tortellini.
Assemble tortellini
4
  • Heat the same large pot over medium.
  • When hot, add 2 tbsp (4 tbsp) butter and remaining Zesty Garlic Blend. Swirl the pot until butter is melted and spices are toasted, 1 min.
  • Remove from heat.
  • Add tortellini, pesto, roasted veggies, half the Parmesan and reserved pasta water. Season with salt and pepper, to taste. Stir gently, until well-combined.
Finish and serve
5
  • Divide tortellini between bowls.
  • Sprinkle with remaining Parmesan.
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